By Dr. Edward F. Group Guest Writer for Wake Up World Saffron is an extravagant, sweet-smelling spice commonly used in Indian, Turkish, and Persian cuisine. Its use in traditional health approaches...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
Suicide: Falling Through the Cracks of Stigma
By Cortland Pffefer (with Irwin Ozborne) Guest writers for Wake Up World If you have ever lost a loved one to suicide, you know the tremendous amount of pain it causes. There may not...
Scientific Links Between Processed Foods and Depression
By Dr. Joseph Mercola Guest Writer for Wake Up World Research shows that the food you eat can have a profound effect on your mental health. So, regardless of your mental health problems, the...
Overcoming Negative Thinking – The #1 Cause of Chronic Depression
By Nanice Ellis Contributing writer for Wake Up World It is not a surprise that all negative thinking is fear-based, but did you know that chronic negative thinking that goes on day-after-day creates...
Bipolar? Or Gifted? – The Modern Day Epidemic Of Medicated “Madness”
By Cortland Pfeffer (with Irwin Ozborne) Contributing writers for Wake Up World “Have I gone mad?” asked the Mad-Hatter. “I’m afraid so, you’re entirely...
The Antidote For Teen Depression
By Nanice Ellis Contributing Writer for Wake Up World Even with the highest of intentions, we are still raising our young from old paradigms that don’t work for evolving children. The fact...
Breaking Through the Stigma of Depression and Mental Illness
By Elzbieta Pettingill Guest Writer for Wake Up World I had suffered from severe depression since my childhood. I was diagnosed with both clinical depression and post-traumatic stress...
Brain Wave Warping Effect of Mobile Phones, Study Reveals
By Sayer Ji Contributing Writer for Wake Up World Your mobile phone is not only a carcinogenic, radiation emitting device, but may alter the structure and function of the brain, including brain wave...
Breakups, Backaches, The Beatles, Buddha and the Brain
20th July 2015 By Paul Brundtland Guest Writer for Wake Up World Guess what The Beatles, Buddha and the brain have in common? Here are some clues: It really worked for the Beatles, making them even...
I Suffer From Depression: Don’t Be Afraid of Me
By Elzbieta Pettingill Guest writer for Wake Up World My name is Elzbieta, and I suffered from major depression for many, many years. I was raped and abused in my childhood, and was subsequently...
Treating Anxiety Naturally
By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Everyone experiences anxiety every once in a while. Some people are plagued with anxiety and suffer daily from the...
Beet Juice Boosts Cognitive Function in One Dose
By Sayer Ji Contributing Writer for Wake Up World Could beet juice provide you a brain boost superior to coffee or tea? Recently, Deanna Minich, PhD, founder of Food and Spirit, brought to my...