By Lissa Rankin MD Guest Writer for Wake Up World Because I put myself out there in public ways, I’m subjected to a LOT of criticism, both on the internet and in person. ...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
12 Ways to Boost Your Energy Quotient
By Gaye Levy Contributing Writer for Wake Up World Survival can mean different things to different people, or even to the same people within the context of different circumstances. Still, in...
Alzheimer’s, Parkinson’s, Multiple Sclerosis, Depression & Bipolar Disorder All Linked to Metal Toxicants
By Marianna Pochelli ND Guest writer for Wake Up World Metal toxicants entering the part of the brain that deals with stress and panic have been linked to disorders dealing with the central nervous...
‘Vitamin P’ Deficiency: How a Lack of Pleasure Severely Impacts Health
By Carolanne Wright Contributing Writer for Wake Up World As we race through our busy days and barely take time to eat, let alone enjoy a meal, more is at stake than simply depriving our taste...
10 Fun Ways To Reduce Your Cortisol Levels
By Lissa Rankin MD Guest writer for Wake Up World The body knows how to heal itself. As I describe in my book Mind Over Medicine: Scientific Proof That You Can Heal Yourself, our...
Depression and Spiritual Awakening: Overcoming Depression and Abuse with Conscious Forgiveness
By Elzbieta Pettingill Guest writer for Wake Up World “Have compassion for all beings, rich and poor alike; each has their suffering. Some suffer too much, others too little.” ~...
New Study Reveals Why Some People Always Focus On The Negative
By Josh Richardson Guest Writer for Wake Up World If we look at the physical world, we find that negativity is present – ordered things have shown the tendency to become disordered sooner or...
6 Common Habits that Rob You of Essential Brain Vitamins
By Deane Alban Contributing Writer for Wake Up World A lot has been written about the most important vitamins for the brain, and how to get them from your diet and supplementation. Today...
Coconut Oil Cures Alzheimer’s Disease: Truth or Wishful Thinking?
29th September 2013 By Deane Alban Contributing Writer for Wake Up World In the 1950s, research wrongly speculated that hydrogenated fat was the cause of heart disease and that butter, lard, coconut...
Feeling Physically and Mentally Overwhelmed? Try Ashwagandha – an All-round Wonder Herb for Anxiety, Stress and Toxic Overload
By Carolanne Wright Contributing Writer for Wake Up World With the current state of the world concerning environmental destruction, GMOs and political corruption, it’s no surprise...
6 Best Foods To Eat When You Are Stressed
27th August 2013 By Virginia Cunningham Guest Writer for Wake Up World For many individuals, the first instinct in stressful situations is to reach for our favorite comfort foods. Unfortunately, the...
Research Shows Positive Mental States Encourage Health and Longevity
15th August 2013 By Carolanne Wright Contributing writer for Wake Up World According to current research, gratitude and appreciation aren’t just pleasant emotions, both offer tangible health...