By Adam Cantor, MS, LAc Guest writer for Wake Up World “I have so much to do today that I am going to meditate for two hours instead of one.” Today, perhaps more than ever, illness...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
Pumpkin – A Surprising Superfood That Lightens Depression, Subdues Inflammation and Discourages Kidney Stones
22nd January 2013 By Carolanne Wright Contributing Writer for Wake Up World Pumpkin isn’t just for pie or jack-o-lanterns anymore. Full of vitamins, essential fatty acids, minerals...
Forget Prozac – Try Probiotics to Ease Anxiety, Curb Depression and Elevate Mood
By Carolanne Wright Contributing Writer for Wake Up World Could eating yogurt be a replacement for antidepressants? A group of scientists believe so. Groundbreaking research has shown...
Wake Up to the Benefits of Power Napping – Boost Clarity, Happiness and Cardiovascular Health
By Carolanne Wright Guest Writer for Wake Up World Albert Einstein, Leonardo Da Vinci, Nikola Tesla, Winston Churchill and John F. Kennedy all have one thing in common: daily mid...
The Relentless Invasion of Our Minds
By Zen Gardner Contributing Writer for Wake Up World I can’t pound away enough about this subject, and I hope you are sounding off too. People would find it hard to believe how...
Awakening and the Mind/Body/Spirit Connection
By Linda Lubin Guest Writer for Wake Up World Most of us are well versed in the mind/body/spirit connection. We have moved well past the limited awareness that arose at the start of the...
Five Surprising Situations Fueling Your Anxiety
By Casie Terry Guest writer for Wake Up World Have you ever woken up feeling great, but then somewhere along the way your mood just flips? Have you ever lost patience for seemingly...
Natural Remedies for Depression
By Jordan & Kyla Miller Contributing Writers for Wake Up World Nearly 20 million people have been diagnosed with depression in the United States alone; this does not account for the...
Research: Foods/Spices Slow, Perhaps Reverse Alzheimer’s
26th June 2012 By Sayer Ji Contributing Writer for Wake Up World Did you know that so-called “incurable” neurodegenerative conditions such as Alzheimer’s disease can be slowed, if...
Antidepressants in Tap Water Linked to Autism
19th June 2012 By Josh Corn, Editor-in-Chief of Live in the Now Guest Writer for Wake Up World In the latest scary news about tap water, a new study links psychiatric drug residues that are...
A Father’s Love Is One of The Greatest Powers to Impact a Child’s Development
By preventdisease.com A father’s love contributes as much — and sometimes more — to a child’s development as does a mother’s love. That is one of many findings in...
New Research: Long Term High-Fructose Corn Syrup Diet Alters Learning and Memory
28th May 2012 By Madison Ruppert Editor of End the Lie New research out of the University of California, Los Angeles has found that aside from the health risks already associated with high...