By Nick Polizzi Guest Writer for Wake Up World I grew up in my mom’s New England restaurant, and the kitchen has always been my sanctuary. The ritual of making a meal, in and of...
Category - Healthy Recipes
Yerba Mate: The Ethical and Healthier Alternative to Coffee
By Paul Lenda Staff Writer for Wake Up World For a quick and easy pick-me-up, many in the West turn to coffee. Yes, that brown liquid that comes from roasted coffee beans. With around 100 mg of...
A Delicious Spice Blend That Boosts Immunity [Recipe!]
November 19th, 2020 By Nick Polizzi Guest Writer for Wake Up World For thousands of years, the many herbs and spices of the Far East have brought an aromatic and flavorful punch to Indian...
Heavy Metal Detox Smoothie
By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Toxic Metals are almost everywhere. They are in the foods we eat, the air we breathe, the water coming out of our...
How to Make Immune Boosting Kombucha
By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Although it has been around for thousands of years, Kombucha has become the newest trend in the health and...
Recipe: Indian Korma Curry With Moringa Leaves
By Dr. Edward F. Group Guest Writer for Wake Up World While most of us in the Western world know moringa as a health food supplement or “superfood,” its leaves are so protein...
A Hot Chocolate Recipe That Makes You Happy
By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Who doesn’t like a delicious cup of hot chocolate during these chilly autumn days? Most hot chocolates...
5 of the Best Ingredients for Homemade Cannabis Edibles
By Jack Greener Guest Writer for Wake Up World Despite the ongoing legalization of cannabis, there can still be a stigma attached to the use of the drug. While this might not matter to some people...
The Best Way to Make Spring Rolls (Rice Paper Wraps)
June 21st, 2019 By Anastasia Guest Writer for Wake Up World Originally published at kindearth.net and reproduced here with permission Once upon a time, I thought it would be fun to make spring...
How to Make Your Own Hemp Milk at Home in Two Minutes
By Anastasia Guest Writer for Wake Up World Originally published at kindearth.net and reproduced here with permission Hemp Milk is quite possibly the healthiest plant-based milk out there! So...
Maca Mango Smoothie for Natural Hormone Balance
By Anastasia Guest Writer for Wake Up World Originally published at kindearth.net and reproduced here with permission I must confess… maca has been one of those foods that have made a big...
A Delicious Healing Flower and 3 Ways to Eat It
March 27th, 2019 By Nick Polizzi Guest Writer for Wake Up World Ever wondered why certain plants are considered weeds and others are deemed worthy of keeping around? The herbalists that we work with...
