Category - Natural Alternatives

Hugs: The Ultimate Mind-Body Medicine

By Mary West Guest Writer for Wake Up World A boost to your physical and  emotional health  is only a hug away, according to new research. Most people instinctively know that hugging and...

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Seven Foods Rich in Iodine

By  Dr. Edward F. Group Contributing writer for  Wake Up World The thyroid gland synthesizes thyroid hormones, and iodine is an essential trace mineral that is crucial for the thyroid to...

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