By Dr. Joseph Mercola Contributing writer for Wake Up World Research shows nutrition is a crucial factor in depression, and researchers have suggested diet is an important yet overlooked...
Category - Nutrition
5 Food-Medicines That Could Quite Possibly Save Your Life
By Sayer Ji Contributing writer for Wake Up World Though Mother Nature’s formulas are proprietary, she does not grant patents. Some of the most powerful medicines on the planet are...
Aspartame: The Bitter Truth Behind This Toxic Sweetener
March 19th, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World The Most Dangerous Substance Added to Most Foods Today Aspartame is the technical name for the brand names...
7 Herbs for Men’s Sexual Health
By Dr. Edward F. Group Guest writer for Wake Up World Male sexual health is frequently overlooked when it comes to discussing ways to promote sexual vitality and vigor. While many news outlets are...
The Big Fat Surprise — Higher Cholesterol Levels Associated with Better Health
By Dr. Joseph Mercola Contributing writer for Wake Up World Saturated Fat and Cholesterol are Important Parts of a Healthy Diet Saturated fat and cholesterol have been wrongfully vilified...
Scientific Link Between Sugar and Alzheimer’s Disease Strengthens
March 1st, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World Alzheimer’s disease — for which conventional medicine believes there is no effective treatment or...
6 Bodily Tissues That Can Be Regenerated Through Nutrition
By Sayer Ji Contributing writer for Wake Up World It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of...
How Curcumin Improves Memory and Mood
By April McCarthy Guest writer for Wake Up World Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives...
The Importance of Healthy Fats for Nutrient Absorption
By Dr. Edward F. Group Contributing for Wake Up World Since the 1960s, Americans have been obsessed with cutting all fat out of our diets. In that same time frame, rates of obesity and diabetes...
The Amazing Healing Properties of Apples
By Sayer Ji Contributing writer for Wake Up World This commonly overlooked superfood protects the body from nuclear fallout, kills a wide range of cancers, and keeps the arteries...
Keep Your Health in Check with Cinnamon
February 3rd, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World There are some scents that remind us of the comforts of home and can soothe our bodies in the process. Case in...
6 Evidence-Based Ways To Burn Belly Fat AND Extend Your Life
February 2nd, 2018 By Sayer Ji Contributing writer for Wake Up World The ongoing battle of the bulge, while once considered primarily a matter of vanity, may actually be one of the best...