August 17th, 2022 By Ty and Charlene Bollinger Guest Writers for Wake Up World When it comes to omega fatty acids, it’s helpful to remember your multiplication tables. Or at least your threes...
Category - Nutrition
Gut Flora: 7 Ways Probiotics Affect Your Health
August 4th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World Your gut is where digestion begins, it’s connected to your brain, and it’s at least 70 percent of your...
Ayurveda, Doshas, and the Power of Seasonal Eating
August 2nd, 2022 By Ty and Charlene Bollinger Guest Writers for Wake Up World We should all know by now that the “Standard American Diet,” i.e., SAD, is just plain bad news. But...
7 Amazing Medicinal Mushrooms for Cancer Care and Prevention
July 21st, 2022 By Ty Bollinger Guest Writers for Wake Up World Medicinal mushrooms have a rich history in many ancient Asian healing practices, and have been customarily prescribed and used for...
Stress! Is There A Vitamin Deficiency Link?
July 15th, 2022 By Dr. Michelle Kmiec Guest Writer for Wake Up World Because pantothenic acid (vitamin B5) appears everywhere in our cells as coenzyme A (CoA), a deficiency is...
6 Healthy Reasons to Eat More Real Cinnamon (Not its Cousin)
July 12th, 2022 By Sayer Ji Contributing writer for Wake Up World If you live in North America or Europe that jar of “cinnamon” in your cupboard is probably not truly cinnamon...
Four Top Reasons to Love Watermelon
July 5th, 2022 By Sayer Ji Contributing writer for Wake Up World The ultimate summer fruit is ripe for the picking when it comes to a wealth of health benefits. More than just a refreshing...
3 Delicious Summer Recipes To Boost Your Vitality
June 24th, 2022 By Nick Polizzi Guest Writer for Wake Up World As summer approaches up here in the northern hemisphere, a lot of us are hankering for mouth-watering meals and the nourishing...
The 6 Best Vegan Supplements
June 22nd, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World As a vegan, making sure you get adequate nutrition is very important. Since many vitamins and minerals are more readily...
Artificial Sweetener ‘Fad’ Additives: Worse Than Sugar?
June 20th, 2022 By Dr. Joseph Mercola Contributing writer for Wake Up World According to 2022 statistics1 nearly 42.4% of American adults and 22.4% of children ages 2 to 192 are...
Chocolate for a Leaner, Longer Life
June 14th, 2022 By Sayer Ji Contributing writer for Wake Up World Studies point out that chocolate may not only make life sweet but also helps lengthen it. Chocolate isn’t a...
How to Grow and Forage Without Owning Land
May 30th, 2022 By Dr. Joseph Mercola Contributing writer for Wake Up World Have you ever wanted to grow your own food but didn’t know where to start? Access to fresh, healthy food is...
