Category - Nutrition

Wake Up to What’s in Our Food!

By  Dr. Dennis Antoine Guest Writer for  Wake Up World Chemicals are so prevalent in so many foods we put in our bodies, it is no  wonder that rates of disease are skyrocketing. To...

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Ten Tips to Get Kids Eating Healthy

By  Jordan & Kyla Miller Contributing Writers for  Wake Up World Do you find it difficult to get your kids to eat healthy? Are they picky? Do they only want boxed cereal for dinner...

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Ten Surprising Sources of Fiber

By  Stephanie Rogers  –  ecosalon.com You might think that slice of bread on your plate is necessary to get the fiber you need to be healthy. Think again.  Bread...

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