October 5th, 2021 By Sayer Ji Contributing writer for Wake Up World According to the latest CDC data, 42.4% of U.S. adults are medically obese,[i] an alarming public health trend that...
Category - Obesity
4 Sugar Alternatives That Won’t Poison You
April 19th, 2021 By Sayer Ji Contributing writer for Wake Up World You may think that staying slim and eating healthfully means NO sweets, but guess what? There are natural and delicious...
What Tricks You Into Eating Too Much – And How To Beat Your Hunger-Imposters
By Estee Horn Guest Writer for Wake Up World “I went on a diet, swore off drinking and heavy eating, and in fourteen days I had lost exactly two weeks.” – Joe E. Louis Want to eat...
Intuitive Eating: Breaking the Diet Cycle for Good
By Nikki Harper Staff Writer for Wake Up World The statistics around diets and dieting are quite jaw dropping. Did you know, for example, that two thirds of British adults are on a diet ‘most...
Moringa for Weight Loss: How Does It Work?
By Dr. Edward F. Group Guest Writer for Wake Up World Deep green in color and with an earthy aroma, moringa leaves are known around the world as a nutritional and therapeutic powerhouse. Of...
Study Finds That Access To Green Spaces Decreases Risk of Metabolic Syndrome
By Amelia Harris Staff Writer for Wake Up World A study by the Barcelona Institute for Global Health, known as ISGlobal, has found a correlation between residing near green spaces and lower risk for...
Coca-Cola Caught Red-handed — Again
May 16th, 2019 By Dr. Joseph Mercola Contributing writer for Wake Up World The Coca-Cola Company is no stranger to sneaky tactics. In addition to the scary health dangers of their namesake...
5 Clinically Tested Benefits of CBD Oil
February 22nd, 2019 By Kelsi Guest writer for Wake Up World A lot’s been written about the hemp product CBD, but what does medical science actually say about its healing properties and are...
Turmeric’s Weight Loss Secret – It Turns Bad Fat Good
By Sayer Ji Contributing writer for Wake Up World A groundbreaking study published in Journal of Nutritional Biochemistry reveals that curcumin, a golden-hued compound in turmeric, may...
Artificial Sweeteners are Toxic to Gut Bacteria, Study Reveals
By Dr. Joseph Mercola Contributing writer for Wake Up World Research shows the artificial sweeteners approved as safe by the US Food & Drug Administration damage vascular function and...
The Importance of Healthy Fats for Nutrient Absorption
By Dr. Edward F. Group Guest writer for Wake Up World Since the 1960s, Americans have been obsessed with cutting all fat out of our diets. In that same time frame, rates of obesity and...
6 Evidence-Based Ways To Burn Belly Fat AND Extend Your Life
February 2nd, 2018 By Sayer Ji Contributing writer for Wake Up World The ongoing battle of the bulge, while once considered primarily a matter of vanity, may actually be one of the best...