By Dr. Edward F. Group Guest Writer for Wake Up World Many mothers choose breastfeeding because of the close bonding experience and the fact that it’s the most nutritious option for their...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
Eliminate Fructose and Watch How This Lowers Your Blood Pressure
By Dr. Joseph Mercola Guest Writer for Wake Up World Uncontrolled high blood pressure is a very serious health concern that can lead to heart disease and increased risk for stroke. The good news is...
The Truth About Modern Cigarettes: What They Don’t Want You To Know
By Dr. Michelle Kmiec Contributing Writer for Wake Up World Modern cigarettes contain a whopping 600 ingredients, which translates to over 4000 chemicals. In addition to the familiar toxic...
Understanding and Overcoming Food Addiction
By Dawn Walton Guest writer for Wake Up World It’s getting late. You’ve had a long stressful day at work and you are sitting flicking through the TV channels. You are bored. You go to...
10 Top Tips to Rewire Your Brain for Optimum Happiness
By Frances Masters Guest Writer for Wake Up World There’s a lot of research into happiness right now. You know it’s serious when even the government wants to know how happy we are! The...
Recipe – Spicy Spelt Biscuits (Sugar-Free and Vegan)
By Trinity Bourne Contributing Writer for Wake Up World Sometimes all you need is a simple biscuit, so I came up with a tasty little treat. The delicate hint of warming spices entwines softly...
Do You Know These 5 Skin Facts?
18th April 2015 By Dr. Edward F. Group Guest Writer for Wake Up World Day in and day out, your skin gets exposed to harmful toxins. Because of that, you want to protect it. And just...
Why You Should Get Active in the A.M.
17th April 2015 By David Gelfand Guest Writer for Wake Up World The alarm clock blares, startling you from a dream-filled, quiet sleep. You unhurriedly make your way to the alarm clock to shut...
Yoga’s Age-Defying Effects Confirmed by Science
By Sayer Ji Contributing Writer for Wake Up World While yoga’s longevity promoting effects have been the subject of legend for millennia, increasingly modern science is confirming this...
Can a Hug a Day Keep Infection Away?
By Dr. Joseph Mercola Guest Writer for Wake Up World Infants deprived of touch typically experience developmental delays. Their growth is often impaired, as is their cognitive development. Rates of...
5 Alarming Facts About Prescription Drugs
By Dr. Edward F. Group Guest writer for Wake Up World Prescription drugs are extremely prevalent in today’s society. While some drugs may be necessary in some situations, the fact that there...
Not So Keen On Greens? Here’s the Perfect Green Smoothie Recipe for You
By Gavin Bragg Guest Writer for Wake Up World If you ask me, green drinks are the greatest thing since sliced bread. Having a green drink in the morning provides a natural energy...