Category - Health

Wake Up World’s articles to help you keep your beautiful body healthy.

5 Steps from Fear to Freedom

By Lissa Rankin MD Guest Writer for Wake Up World The following is an excerpt from my latest  book “The Fear Cure” When we’re willing to view life as the teacher, even in the...

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How Clean Is Your Drinking Water?

5th March 2015 By  Dr. Michelle Kmiec Contributing Writer for Wake Up World It isn’t a secret that clean water is vital for health, but just how clean is the water we drink? Though we are...

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Ginger Power Detox Juice Recipe

By  Trinity Bourne Contributing Writer for Wake Up World I’ve noticed that whenever I drink fresh, organic vegetable juice my energy levels go through the ceiling. I feel energised and...

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Simple Tips for Mindful Eating

26th February 2015 By  Shirley Plant Guest Writer for Wake Up World “Mindful eating helps us learn to hear what our body is telling us about hunger and satisfaction. It helps us become...

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