14th February 2015 By Shirley Plant Guest Writer for Wake Up World Say “I love you” with these surprisingly simple, deliciously decadent Valentine’s Day dessert recipes...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
The 12 Best Foods for Testosterone Support
By Dr. Edward F. Group Guest Writer for Wake Up World Believe it or not, there are dietary choices you can make to help support normal testosterone (T) levels. For guys, getting enough...
The Ancient Flower That Heals The Human Soul
By Sayer Ji Contributing writer for Wake Up World So ancient a love affair exists between humans and saffron, that it can no longer reproduce without our help. Could its antidepressant and...
Recipe – Fruit n’ Macadamia Nut Chocolate Bark (Dairy Free)
By Trinity Bourne Contributing Writer for Wake Up World Macadamia nut & cocoa are a marriage made in chocolate heaven. Add in fruit (in this case – raisins), coconut sugar (a...
Eat More Cultured and Fermented Foods If You Want to Be Smart, Slim and Healthy
By Carolanne Wright Contributing Writer for Wake Up World It’s not difficult to get into a rut with food. As we rush about in our busy lives, many times nutrition takes a backseat to more...
Top 5 Foods for the Pineal Gland
By Dr. Edward F. Group Guest writer for Wake Up World If you’re seeking enlightenment through meditation, or perhaps you’re just looking to obtain a good night’s rest, you need a...
The Importance of Eating Seeds for a Healthy Diet – Tips, Benefits & Recipes
By Trinity Bourne Contributing Writer for Wake Up World Seeds are an essential addition to any healthy diet – they aren’t usually as revered as nuts, although they certainly...
The Case for Complementary and Alternative Medicine
By Rajgopal Nidamboor, Ph.D. Guest writer for Wake Up World The idea of incorporating and teaching complementary and alternative medicine (CAM) in the conventional medical school curriculum has been...
A Guide to Heavy Metals and Their Health Effects
By Marie Be Guest Writer For Wake Up World Everyday, the body is exposed to toxins and heavy metals, absorbing small amounts of contaminants. Not much, but enough that they can accumulate in...
5 Things Happy People Do Before Getting Out of Bed Every Morning
By Paul Lenda Guest Writer for Wake Up World You just woke up and are ready to get out of your bed and start your day. Why not bring some mindfulness into life from the moment you get...
Understanding the Root Cause of Depression So We Can Deal With It
By Open Contributing Writer for Wake Up World Can you believe it, 70% of Americans are on some kind of prescription drug and more than half receive at least two prescriptions. High on the list...
Sunshine Vitamin Regenerates and Detoxifies Your Hormones
By Sayer Ji Contributing Writer for Wake Up World Sometimes called the ‘sunshine vitamin’ because it is found in high levels in citrus fruits, vitamin C has a uniquely regenerative...