March 9th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World In my recent interview with Alexis Cowan, Ph.D., a molecular biologist from Princeton, we explored some cutting...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
The Hidden Dangers of Aspartame: How This Sweetener Can Harm Your Heart
March 7th, 2025 By Lily Anderson Staff Writer for Wake Up World Artificial sweeteners like aspartame have long been marketed as guilt-free alternatives to sugar, promising sweetness without...
Study – The Shocking Impact of Short-Term Binge Eating on Your Brain
March 3rd, 2025 By John Patterson Staff Writer for Wake Up World Imagine indulging in a five-day binge of sweet, fatty snacks—brownies, chips, and candy bars galore. It sounds like a...
Report Details Causal Link Between Alcohol Consumption and Cancer
March 3rd, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Nearly 100,000 cancer cases in the U.S. each year are directly attributed to alcohol consumption.1 This...
3 Rituals To Release Stress And Tension
March 1st, 2025 By Nick Polizzi Guest Writer for Wake Up World We all get a little worn down now and then, and this is when those not-so-great habits can begin to form. I’ve found...
New Study Reveals the Truth About B12 and Neurological Health
February 28th, 2025 By Lily Anderson Staff Writer for Wake Up World Vitamin B12 isn’t just another nutrient—it’s a powerhouse for your brain and nervous system. A...
What Happens When You Ditch Ultra-Processed Foods? A New Study Reveals Surprising Results
February 26th, 2025 By John Patterson Staff Writer for Wake Up World The Hidden Dangers of Ultra-Processed Foods Ultra-processed foods (UPFs) have become a staple in modern diets, yet their...
Why Fake Meat Is Worse Than You Think: A Deep Dive
February 24th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World At face value, fake meat sounds like the perfect solution to end world hunger, protect animal welfare and...
We Are No Longer Living Longer: The Wake-Up Call Europe Needed
February 21st, 2025 By Lily Anderson Staff Writer for Wake Up World Since 2011, the steady climb in human life expectancy across Europe has hit a wall. A groundbreaking study from the...
The Science Behind Slow Breathing and How it Alters Brain Circuits to Crush Anxiety
February 17th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Anxiety disorders are a group of mental health conditions characterized by persistent and excessive fear...
The Surprising Role of Natural Luteolin in Preventing Gray Hair
February 18th, 2025 By John Patterson Staff Writer for Wake Up World Hair graying has long been seen as a natural sign of aging. However, recent research offers promising insights into how...
How Embracing the Negative Can Spark Profound Life Changes
February 15th, 2025 By Paul A. Philips Guest Writer for Wake Up World It always amuses me when I hear people labelling something as ‘negative’ with all its connotations. As if...