By Dr. Marianna Pochelli Guest Writer for Wake Up World. Soluble dietary fibers promote metabolic benefits on body weight and glucose control. The benefits associated with an increased dietary...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
Chocolate Trumps Fluoride in the Fight Against Tooth Decay
By Carolanne Wright Contributing writer for Wake Up World Imagine using chocolate to remineralize tooth enamel while discouraging cavities. Sound too good to be true? A researcher at Tulane...
STRESS!! Could Vitamin B5 be the Solution?
By Dr. Michelle Kmiec Contributing Writer for Wake Up World Is there a link between stress and vitamin deficiency? Could vitamin B5 be the answer? Because pantothenic acid (vitamin...
Do You Really Need a Medicine? Or a Healthicine?
By Tracy Kolenchuk Guest Writer for Wake Up World Healthicines increase healthiness. Medicines decrease illness. It’s easy to say, but it can be very difficult to understand clearly. Are...
Ten Tips For Receiving Criticism With Grace
By Lissa Rankin MD Guest Writer for Wake Up World Because I put myself out there in public ways, I’m subjected to a LOT of criticism, both on the internet and in person. ...
Vitamin D Improves Mood, Cognition and Pain Tolerance
By Mae Chan Guest Writer for Wake Up World Without the sunshine vitamin, few of us would experience lives free of disease. Two new studies show that increased levels of vitamin D not only...
One Simple Way to Trick Your Body Into Aging Well
By Soriyya Bawa Guest Writer for Wake Up World Stress and aging are inevitably linked. Aging can lead to more stress and more stress, in turn, can speed up the aging process. A lot of men and women...
5 Traditional Foods that Everyone Should be Eating for Exceptional Health
By Carolanne Wright Contributing Writer for Wake Up World Often times, the most simple solution to avoiding health problems can be found in the past – namely, time-honored foods...
5 Health Benefits of Sunflower Seeds
By Dr. Edward F. Group Guest writer for Wake Up World Sunflower seeds — great at the ballpark, helpful during a long drive, and a native plant to North America that has become a staple to...
Health Impacts of Sitting All Day… and What You Can Do About It
By Casie Terry Guest Writer for Wake Up World If you’ve been sitting at a desk all week and are eager to jump out of your office chair, you’ll be happy to know there’s...
Trials for Medicinal Cannabis in Australia on the Horizon?
20th January 2014 By Lee Maddox Guest Writer for Wake Up World There’s a lot of buzz of late regarding one of the worlds most controversial plants. Hemp, Marijuana, Pot...
12 Ways to Boost Your Energy Quotient
By Gaye Levy Contributing Writer for Wake Up World Survival can mean different things to different people, or even to the same people within the context of different circumstances. Still, in...