June 26th, 2023 By Sayer Ji Contributing writer for Wake Up World Echinacea, also known as coneflower, is one of the most commonly used herbal products, valued traditionally for immune...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
The Surprising Scientific Link Between Daytime Napping and Preserving Brain Health
June 23rd, 2023 By John Patterson Staff Writer for Wake Up World In our fast-paced world, napping during the day often carries a negative stigma. Many perceive it as a sign of laziness or lack of...
5 Ways to Fight Cancer this Summer
June 23rd, 2023 By Charlene Bollinger Guest Writers for Wake Up World Summer is officially here! Pools are opening, schools are letting out, and the backyard BBQ has returned. If there ever was a...
Sea Cucumbers: A Natural Weapon Against Diabetes Revealed by Cutting-Edge Research
June 21st, 2023 By John Patterson Staff Writer for Wake Up World In the realm of natural remedies, it appears that the sea cucumber, a beloved delicacy in Asian cuisine, has unveiled a new facet of...
5 Top Anxiety-Relieving Foods
By Sayer Ji Contributing writer for Wake Up World According to the American Psychiatric Association, nearly two-thirds of U.S. residents surveyed in 2017 were “extremely or...
Chronic Stress Overrides Satiety Signals, Fueling Continuous Reward and Cravings Leading to Weight Gain
June 16th, 2023 By John Patterson Staff Writer for Wake Up World In our fast-paced and demanding lives, stress has become an all-too-familiar companion. While seeking solace in high-calorie comfort...
Is There a Connection Between Diabetes and Depression?
June 15th, 2023 By Ty and Charlene Bollinger Guest Writers for Wake Up World Diabetes comes with a whole host of symptoms and complications that can affect everything from your heart to gut function...
Top Five Health Benefits of Marjoram
June 14th, 2023 By Dr. Joseph Mercola Contributing writer for Wake Up World Sweet marjoram (Origanum majorana) is an aromatic herb native to the Mediterranean region known for its...
Exploring the Healing Power of Forest Bathing: Effects on Serotonin, Depressive Symptoms, and Sleep Quality
June 13th, 2023 By Nikki Harper Staff Writer for Wake Up World In today’s fast-paced world, where stress and mental health issues have become increasingly prevalent, individuals are seeking...
The Amazing Healing Properties of 13 Common Fruits
June 12th, 2023 By Sayer Ji Contributing writer for Wake Up World Fruit is not only enjoyable to eat — as it should be, considering the very word fruit stems from the Latin...
Sprouting 101: Benefits and Tips
June 9th, 2023 By Ty and Charlene Bollinger Guest Writers for Wake Up World Sprouts. They are delicate, tasty, and delicious! But did you know that they are also packed with nutrition, protein, gut...
Meet Your New Gene-Edited Salad
By Dr. Joseph Mercola Contributing writer for Wake Up World Mustard greens are a nutrient-dense source of vitamins and minerals, but their bitter flavor makes them unpalatable to many. To...