October 24th, 2022 By Sayer Ji Contributing writer for Wake Up World Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
Discover Ancestral Hypnosis Healing: Break Free from Transgenerational Patterns and Live Your Dreams – FREE Online Event
Our lives are not just our own. They’re also the manifestation of countless generations of love, resilience, and courage… as well as the product of fear, trauma, and oppression. We...
Activating the Vagus Nerve: 7 At-Home Strategies for Stress, Anxiety, Depression and Digestion – FREE Guide
Did you know that – in a very real sense, you have two brains — one in your head, and one in your gut? It’s true. Both are created from the same tissue during fetal development...
Goji Berries – A Link to Longevity?
October 21st, 2022 By Dr. Michelle Kmiec Guest Writer for Wake Up World Goji berries, also known as wolfberries, are bright orange-red in color and come from a bush native to China...
Nadi Shodhana – A Breathing Practice To Calm Your Mind
October 20th, 2022 By Nick Polizzi Guest Writer for Wake Up World Today we’re going to embark on a journey into India – to learn a powerful breathing practice called Nadi...
Why Coffee Affects Metabolism
October 20th, 2022 By Dr. Joseph Mercola Contributing writer for Wake Up World Many people struggle with obesity and being overweight. According to the CDC,1 the prevalence of both...
Why You Must Supplement with Zinc Every Day
October 18th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World It’s a fact that zinc is highly involved in the health of your body. Of all the 59 Trace Elements, Zinc...
7 Tips for Growing Broccoli Sprouts at Home
October 18th, 2022 By Ty and Charlene Bollinger Guest Writers for Wake Up World What’s so special about broccoli sprouts? According to various researchers (including Johns Hopkins and Ohio...
Open Sesame! 10 Amazing Health Benefits of This Super-Seed
October 17th, 2022 By Sayer Ji Contributing writer for Wake Up World Sesame (Sesamum indicum) is one of the oldest cultivated plants in the world, prized as an oilseed for at least...
What If Your Genes are Not Your Destiny? 5 Scientifically Proven Ways to Influence Your Epigenetics for a Long, Happy and Healthy Life – FREE Online Event
What if you could coax your genes to work FOR you rather than against you…boosting your longevity and shaping a happier, healthier, more vital you? We all know that our daily activities...
Nervine Herbs 101: Your Simple Guide
October 14th, 2022 By Nick Polizzi Guest Writer for Wake Up World In a world awash in stress, anxiety, depression, and anxiety-related disorders, many of us are looking to ancient healing...
8 Superfoods to Supercharge Your Life!
October 13th, 2022 By Dr. Michelle Kmiec Guest Writer for Wake Up World We have all heard the term “Superfoods” and have a general understanding that this term refers to...
