By Nick Polizzi Guest Writer for Wake Up World We love mushrooms in my house. I’m not talking about the mushrooms you buy at your local grocer (although we love those too!)… I’m...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
The Science of Happiness: Understanding What Makes Us Happy
By Amelia Harris Staff Writer for Wake Up World Happiness is a fundamental aspect of human life, yet it is often elusive and hard to define. What makes us happy? What factors contribute to our...
5 Ways to Develop Self-Worth (When You Never Feel Good Enough)
May 18th, 2023 By Aletheia Luna Guest writer for Wake Up World When you lack self-worth, it’s as though the ground beneath you has been ripped away. You may feel insecure, unstable...
10 Reasons to Eat Organic (+ How to Spot the Fakers)
May 18th, 2023 By Ty and Charlene Bollinger Guest Writers for Wake Up World Nutrition plays a crucial role in maintaining our overall health and well-being. With the modern food industry’s...
Cranberries Can Reduce Risk for Urinary Tract Infections
May 17th, 2023 By Dr. Joseph Mercola Contributing writer for Wake Up World Cranberries are rich in polyphenols, which are metabolites that scientists believe are involved in plant defense...
Botox’s Ugly ‘Side Effects’ Run Deeper Than Skin, Alter Mind and Numb Emotion
By Sayer Ji Contributing writer for Wake Up World Botox is a strange creature. Currently the only FDA-approved treatment to “temporarily make moderate to severe frown lines...
The Scientific Benefits of Nature: How Spending Time Outdoors Can Improve Your Health
By Amelia Harris Staff Writer for Wake Up World For centuries, human beings have found nature to be a source of awe and wonder. The beauty of nature, from its majestic mountains and flowing rivers to...
Nature’s Powerhouse Fruit: 11 Health Benefits of Grapes
May 11th, 2023 By Ty and Charlene Bollinger Guest Writers for Wake Up World Grapes, known for their delicious taste and undeniable beauty, have been cultivated and enjoyed by humans for thousands of...
More Than 200 Prescriptions Are Known to Cause Depression
By Dr. Joseph Mercola Contributing writer for Wake Up World Historically, conventional science views depression as a side effect of a chemical imbalance in the brain. Most pharmaceutical...
How Raw Honey Could Save Your Microbiome (and Travel Back In Time)
By Sayer Ji Contributing writer for Wake Up World Did you know that there are billions of years of biological information encoded within your cells, and that depending on what you do or do...
The Science of Mindful Eating: Understanding the Benefits for Your Body and Mind
By Amelia Harris Staff Writer for Wake Up World In today’s fast-paced world, many of us struggle to make healthy food choices due to our busy schedules and stress levels. We often find...
7 Natural Ingredients to Boost Liver Health: A Guide to Holistic Liver Protection
May 5th, 2023 By Ty and Charlene Bollinger Guest Writers for Wake Up World The liver, one of the most vital organs in our body, is responsible for a multitude of essential functions such as...