April 17th, 2023 By Sayer Ji Contributing writer for Wake Up World A preliminary study confirms the benefits of hot yoga on symptoms of high blood pressure. In a presentation at the...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
How to Perform Self-Hypnosis For Health and Happiness
April 12th, 2023 By Aletheia Luna Guest writer for Wake Up World In our families, cultures and societies, we are often taught that if you have a health issue … go to a doctor! ...
Breaking Free from Negative Thoughts: 5 Strategies for a Positive Mindset
By Nikki Harper Staff Writer for Wake Up World Negative thoughts can be overwhelming and can have a significant impact on our lives. They can interfere with our ability to enjoy life, affect our...
7 Roots and Tubers You Probably Didn’t Know Were Detox Superheroes
April 7th, 2023 By Ty and Charlene Bollinger Guest Writers for Wake Up World When we think of foods synonymous with detoxification, images of leafy greens and chlorella usually come to mind. We...
The Beauty of Imperfection: How Embracing Flaws Can Lead to Self-Acceptance
April 6th, 2023 By Nikki Harper Staff Writer for Wake Up World Do you ever feel like you need to be perfect in order to be accepted or valued? The truth is that this pressure to be flawless can be...
Why Sleep Deprivation Is a Recipe for Ill Health
By Dr. Joseph Mercola Contributing writer for Wake Up World In the featured video, Joe Rogan interviews professor Matthew Walker, Ph.D., founder and director of the University of California...
Five Herbs and Spices to Turn Ordinary Meals into ‘Supermeals’
By Sayer Ji Contributing writer for Wake Up World Over the years, researchers have become increasingly interested in the effects of diet and natural compounds on human health, finding that...
Essential Oils: History, Science, and Benefits
March 31st, 2023 By Ty and Charlene Bollinger Guest Writers for Wake Up World Essential oils have been used for thousands of years for their health and healing properties. The ancient Egyptians were...
3 Wild Herbs for Lucid Dreaming
By Nick Polizzi Guest Writer for Wake Up World Do you remember what you dreamt about last night? How about the night before? For thousands of years, we humans have placed a ton of value on the...
The Fake ‘Food as Medicine’ Agenda
March 28th, 2023 By Dr. Joseph Mercola Contributing writer for Wake Up World The food supply is under attack. Whether it be from technocrats waging a war against real food, regulations that...
Love Berries? 10 Reasons Why You Should Try Lingonberries
By Sayer Ji Contributing writer for Wake Up World Lingonberries, also known as partridgeberries, redberries or Alaskan lowbush cranberries, grow on an evergreen shrub in northern climates...
Could This Vitamin Slow Brain Aging and Ward Off Alzheimer’s?
By Dr. Joseph Mercola Contributing writer for Wake Up World When you eat a varied diet based on whole foods, your body enjoys access to the myriad nutrients contained therein. The trace...