By Sayer Ji Contributing writer for Wake Up World A groundbreaking study published in the journal Nutrients found a botanical extract of the ancient spice saffron works as well as...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
10 Ways To Grow Food On A Budget
By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World It is spring now, the perfect time to plant those crops, for homegrown, organic, non GMO and pesticide-free food...
Uncovering The Truths And Myths About 3 Superstar Herbs
March 3rd, 2023 By Nick Polizzi Guest writer for Wake Up World My wife Michelle and I are deeply involved in the care of our two small children, but like many families out there, we sometimes...
Living Past 100: The Okinawan Diet and Blue Zone Centenarians
March 2nd, 2023 By Ty and Charlene Bollinger Guest Writer for Wake Up World Do you ever wish you could know the secrets to a long and happy life? You can, thanks to the world’s “blue...
The Health Benefits of Cellulase
By Dr. Edward F. Group Guest Writer for Wake Up World Did you know that no animal can digest plant fiber? A large portion of a plant is fibrous, tough cellulose, which makes up its cell...
Why Daily Greens are the Real Fountain of Youth
By Sayer Ji Contributing writer for Wake Up World Medical science has recently produced some of the most compelling evidence to-date encouraging us to eat those greens. New findings reveal...
When Someone You Love Lives with Depression: 4 Key Things to Understand
By Nikki Harper Staff Writer for Wake Up World Depression is a global problem, and statistics from recent stressful years show the numbers continuing to skyrocket. Indeed, the World Health...
10 Health Benefits of Spring Cleaning
February 23rd, 2023 By Ty and Charlene Bollinger Guest Writers for Wake Up World With Spring just around the corner, it’s time for the age-old tradition of spring cleaning. And while clearing...
Top 10 Remedies for Sore Muscles and Joints
By Dr. Edward F. Group Guest Writer for Wake Up World Almost everyone has experienced muscle or joint discomfort at some point in their life. The entire human body contains muscles and...
Keep These B Vitamins on Your A-List
February 21st, 2023 By Dr. Joseph Mercola Contributing writer for Wake Up World One group of eight micronutrients is commonly called B vitamins or B-complex vitamins. These are water...
Children and EMFs: What You Need to Know
February 20th, 2023 By Sayer Ji Contributing writer for Wake Up World Is your child’s favorite pastime screen time? Are you concerned about how much cumulative exposure your kids have...
Top 10 Cancer Causing Foods: Understanding what Causes Cancer
February 16th, 2023 By Ty Bollinger Guest Writers for Wake Up World You know the seriousness of cancer. You know the toll it takes mentally, emotionally, financially, spiritually, and physically. It...