November 28th, 2022 By Sayer Ji Contributing Writer for Wake Up World Rutin is one of about 4,000 types of flavonoids that are found abundantly in plants. Also known as rutoside and vitamin P...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
Giving Thanks Does Your Body Good
November 25th, 2022 By Dr. Joseph Mercola Contributing writer for Wake Up World Focusing on gratitude has become a growing trend in recent years,1 and for good reason. There’s a...
Trauma-Initiated Vs Trauma-Informed: Owning and Sharing Our Hard-earned Wisdom and Presence
November 24th, 2022 By Jack Adam Weber Contributing writer for Wake Up World As anyone who has journeyed through their own recovery knows, you learn stuff down there in the dark, in the...
The Health Benefits of Pine Oil
November 23rd, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World There may be a good reason why many common household cleaners claim to “smell like pine.” This...
Natural Antibiotics vs Pharmaceuticals: Which is Best?
November 22nd, 2022 By Ty Bollinger Guest Writers for Wake Up World Americans are the most over-prescribed people on earth. That news is nothing new. But did you know that a large majority of those...
The Uplifting Effect of Endorphins: 8 Ways to Generate Them
November 22nd, 2022 By Open Contributing Writer for Wake Up World We’re moving through challenging times, where life’s circumstances can get heavy. Whilst processing is...
The New Aging Paradigm: How To Reverse Your Biological Clock
November 21st, 2022 By Sayer Ji Contributing Writer for Wake Up World Getting older is not a disease. Nor is it a guarantee that you will develop one. While our...
10 Reasons Organic Food Is Better for You and the Planet
November 18th, 2022 By Jane Marsh Guest Writer for Wake Up World These days, organic food is all the rage. A quick visit to any grocery store reveals just how popular it has become, with...
6 Shocking Facts About Hair Dye
By Dr. Edward F. Group Contributing Writer for Wake Up World Many women and men see their hair as an important aspect of their physical appearance – a fact deeply reflected in hair...
Is Your “Normal” Thyroid Test Hiding the Source of Your Depression?
November 17th, 2022 By Kelly Brogan, M.D. Guest writer for Wake Up World Do you have one or more of the following symptoms? Unexplained weight gain or loss Swelling, puffiness Low energy...
How to Use Binaural Beats to LET GO of Fear, Pain, and Overthinking
November 16th, 2022 By Aletheia Luna Guest writer for Wake Up World There are a stunningly vast array of benefits you can experience from listening to binaural beats – a...
The Many Benefits of Meditation
November 16th, 2022 By Dr. Joseph Mercola Contributing writer for Wake Up World There is growing evidence to show that meditation can make you healthier and happier. For example...