January 6th, 2022 By Sayer Ji Contributing writer for Wake Up World The liver is the largest organ in the body and helps store energy, digest food and get rid of toxins. Just like in the...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
8 Thoughtful Ways to Be Healthier Every Day
January 4th, 2022 By Kara Reynolds Guest Writer for Wake Up World Improving your health doesn’t require training for a marathon or committing to a strict paleo-vegan diet. You can make...
Using Beets to Test Digestive Health
January 3rd, 2022 By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Have you ever gone to the bathroom after a eating or drinking beets and the toilet looks a...
Aluminum Toxicity: 4 Ways to Detox Your Brain and Body
January 2nd, 2022 By Ty Bollinger Guest Writer for Wake Up World According to the Alzheimer’s Association of America, “…few experts believe that everyday sources of aluminum pose...
Getting Dark Early? How to Stay Happy
December 31st, 2021 By Sayer Ji Contributing writer for Wake Up World Ah, the blues. Is it the post-holiday letdown? The excess sugar? Less sunlight that comes with the winter season...
The 10 Best Ways to Find Happiness in the New Year
December 29th, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World As the holiday season winds down and the calendar switches to a new year, it’s natural to take stock of...
10 Unique Forms of Mind-Body Therapy
December 28th, 2021 By Mia Barnes Guest Writer for Wake Up World No matter what kind of ailment you’re trying to heal — or even if you simply want to find a bit more balance and...
2 Herbal Remedies To Fend Off Cold and Flu
December 24th, 2021 By Nick Polizzi Guest Writer for Wake Up World When we were children, most of us didn’t have a care in the world during the snowy months. No jacket, no scarf, no...
13 Outstanding Benefits of Orange Essential Oil
December 23rd, 2021 By Ty Bollinger Guest Writer for Wake Up World There are few things better than the aroma of someone peeling an orange. That zesty, fresh, tangy scent makes your mouth water and...
Shiitake Mushrooms Proven to Benefit Dozens of Diseases
December 22nd, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World Shiitake mushrooms (Lentinus edodes) have been prized for their anticancer and immunomodulating properties...
4 Easy Ways to Look After Your Mental Health This Festive Season
By Nikki Harper Staff Writer for Wake Up World The holiday season is the most anticipated couple of weeks of the year for many. It’s a time for joy, family togetherness, partying, gifting, fun...
Top Three Reasons to Try Holy Basil
December 20th, 2021 By Sayer Ji Contributing writer for Wake Up World Holy basil, also known as tulsi, is an aromatic herb that is widely celebrated in India within Ayurvedic medicine...