By Sayer Ji Contributing writer for Wake Up World The future of cardiovascular disease prevention and treatment will not be found in your medicine cabinet, rather in your kitchen cupboard...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
2 Surprisingly Powerful Ways To Calm Your Mind
By Nick Polizzi Guest Writer for Wake Up World We are living through tumultuous times. Between the global pandemic and the worldwide outcry for social change, it is easy to become overwhelmed. I know...
Olive Leaf Extract Benefits: Brain, Heart, Immune System, and More
By Dr. Edward F. Group Guest Writer for Wake Up World Any time you pass along the proverbial olive branch — a sign of peace and forgiveness — you’re metaphorically...
5 Rules For Eating Away Your Depression
By Kelly Brogan, M.D. Guest Writer for Wake Up World If you are one of the estimated 15 million Americans suffering from depression, you may be surprised to learn that the path to wellness and...
Natural Techniques for Fighting Allergies
By Mia Barnes Guest Writer for Wake Up World Summer is here — and with it the pollen and insects that can make this season a misery for allergy sufferers. You sniffle, sneeze and cough your...
How To Self-Administer Placebo Effects
By Lissa Rankin Guest writer for Wake Up World Someone asked me today about my thoughts about the mystery of the placebo effect, which I wrote about at length in Mind Over...
Wim Hof Breathing: 6 Benefits for Body and Mind
By Dr. Edward F. Group Guest Writer for Wake Up World From running a marathon in the snow — barefoot— to climbing part of Mount Everest wearing shorts, Wim Hof, “The...
Microplastics Found in Fruit and Vegetables for the First Time
By Nikki Harper Staff Writer for Wake Up World Here at Wake Up World, we’ve written before about the increasing threat to human health posed by microplastics, particularly when bottled water...
Ginkgo biloba Benefits: Brain Health, Kidney Function, and More
By Dr. Edward F. Group Guest Writer for Wake Up World One of the world’s most ancient trees, Ginkgo biloba is considered a “living fossil” because it’s...
5 Natural Ways to Boost Immunity NOW!
By Dr. Edward F. Group Guest Writer for Wake Up World With everything going on around us, from the public health concerns around us to social distancing, immunity is top of mind for...
Heavy Metal Detox Smoothie
By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Toxic Metals are almost everywhere. They are in the foods we eat, the air we breathe, the water coming out of our...
Birch Polypore: A Mushroom for Immunity, Gut Health and More
By Dr. Edward F. Group Guest Writer for Wake Up World In 1991, scientists discovered a 5,300-year-old mummy named Otzi the Iceman in the Italian Alps. Amazingly, some of Otzi’s...