By Nikki Harper Contributing Writer for Wake Up World Occasional anxiety and nerves are a normal part of growing up. All children feel nervous or anxious before an exam or a big day, and this is...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
Adding Self Care to Your Routine: How and Why Do It
By Donna Maurer Guest Writer for Wake Up World You’re completely overloaded at work. Your to-do list is overflowing with overdue tasks. And, your housework is so far behind you don’t...
Why You Should Ditch Sugar in Favor of Honey
By Sayer Ji Contributing writer for Wake Up World While honey and sugar share similar degrees of sweetness, the differences in the way our bodies respond to them are profound. Technically...
Why are Food Allergies Increasing?
September 12th, 2019 By Alex ‘Earthie Mama’ Du Toit Contributing writer for Wake Up World It seems everyone around is having to avoid certain foods due to allergic reactions...
Turmeric Teeth Whitening: Does This Really Work?
By Dr. Edward F. Group Guest Writer for Wake Up World Are there healthy ways to whiten your teeth? You bet there are! For a more natural alternative to over-the-counter or dental teeth...
Call for More Research into Cannabis as a PTSD Treatment
September 6th, 2019 By Nikki Harper Contributing Writer for Wake Up World A new study by UCL in the UK has found that cannabis compounds hold promise as treatments for post-traumatic stress disorder...
Mental Clarity: 9 Natural Solutions That Work
By Dr. Edward F. Group Guest Writer for Wake Up World Like any part of your body, the brain can become stressed and unwell. It can also stay healthy, sharp, and clear. Your brain is an...
Dancing in the Rain: 6 Reasons We Should All Be Pluviophiles
By Nikki Harper Contributing Writer for Wake Up World As a Brit, I can vouch for the fact that small talk about the weather, and in particular moaning about the rain, is indeed a national pastime...
Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight
By Dr. Edward F. Group Guest Writer for Wake Up World If you’re looking to lose a few pounds or need a little metabolic boost, you may have considered using appetite suppressants...
Are You Too Controlling? It’s Time to Relax
By Niraj Soma Naik Guest Writer for Wake Up World You’re one of those people that likes to have everything perfectly organized, whether it’s your home, your schedule, your...
Grapefruit Seeds Treat Antibiotic-Resistant UTIs
By Sayer Ji Contributing writer for Wake Up World Antibiotic resistant urinary tract infections are increasingly common, leaving many looking for natural alternatives. Grapefruit seed...
Flavonoid-Rich Foods, Such as Wine and Green Tea, linked to Cancer and Heart Disease Prevention
By Amelia Harris Staff Writer for Wake Up World We’ve long known the health benefits of fruits and vegetables, but research shows that the flavonoids found in these foods, and others, have...