14th March 2013 By Dr. Edward F. Group Guest Writer for Wake Up World Like nuts, seeds are a vital part of our diet. Seeds are high in fiber, vitamin E and monounsaturated fats that...
Category - Seeds, Oils, Herbs & Spices
Brew Up a Wealth of Healthful Benefit with Chai Tea
By Carolanne Wright Contributing Writer for Wake Up World Next time you are savoring a creamy cup of Indian chai tea, here’s something to ponder: The characteristic spicy flavor is...
8 Foods High in Zinc
27th February 2013 By Dr. Edward F. Group Guest Writer for Wake Up World Zinc is involved in numerous aspects of the body’s vital processes and most people are chronically deficient in...
10 Foods High in Calcium
20th February 2013 By Dr. Edward F. Group III DC, ND, DACBN, DABFM Guest Writer for Wake Up World We all know that we need adequate amounts of calcium in our diet for strong bones and teeth...
Hemp: Uses and Cures (Ghee and Herbal Extract Recipes Included!)
By Yolanda Bertaud Guest Writer for Wake Up World Hemp, Cannabis sativa, is one of the world’s oldest sources of food and medicine, with a history that dates back at least ten...
The Health Benefits of Cinnamon
By Jordan & Kyla Miller, R.H.N. Contributing Writer for Wake Up World Cinnamon is an ancient herb that has and still is being used by many cultures today. Native to Ceylon...
Turmeric Extract Puts Drugs for Knee Osteoarthritis to Shame
By Sayer Ji Contributing writer for Wake Up World Millions take non-steroidal anti-inflammatory drugs (NSAIDs) daily for arthritis and related inflammatory conditions, but are completely unaware that...
Chia Seed – Ancient Food of Aztec Warriors, Now on Wall Street
By Carolanne Wright Guest Writer for Wake Up World The versatile chia seed has a long history of cultivation and use in Mexico, Central and South America. Warriors of the past have...
Black Cumin Seed Oil – The Miracle Oil
By James Hartley Guest writer for Wake Up World Black Cumin seeds are one of the most potent superfoods on the planet and the oil that can be derived from them is considered one of...
Korean Ginseng – The Root of Immortality
By James Hartley Guest writer for Wake Up World Korean (Panax) Ginseng is one of Nature’s true Super Herbs, otherwise known as the root of immortality or Asian/Oriental Ginseng...
The Benefits of Organic Hemp Milk + How to Make Your Own
By Dr. Edward F. Group Guest writer for Wake Up World Though its name might be a bit misleading, organic hemp milk is produced from the seeds of the hemp plant, and is a perfect (not to mention...
Research: Curcumin Is A Triple Negative Breast Cancer Killer
31st Ocotober 2012 By Sayer Ji Contributing Writer for Wake Up World A new study from Zheijian Provincial People’s Hospital in Zheijiang, China indicates that a compound in turmeric...