June 16th, 2021 By Dr. Joseph Mercola Contributing writer for Wake Up World Saffron is one of the most expensive spices in the world, and for good reason. Evidence suggests this unique and...
Category - Seeds, Oils, Herbs & Spices
Guess What’s Been Named Herb of the Year for 2021
June 9th, 2021 By Dr. Joseph Mercola Contributing writer for Wake Up World Each year the International Herb Association1 names the Herb of the Year, and for 2021 it is parsley...
Sprouts, So Fresh They’re Still Growing
By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Sprouts are a miracle food. Sprouting is the process of germinating seeds to be eaten raw or cooked. They...
70 Reasons To Eat More Flaxseed
By Sayer Ji Contributing writer for Wake Up World The science has never been clearer: flaxseed deserves to be top of the list of the world’s most important medicinal foods. For just...
The 7 Best Herbs for Bad Breath
By Dr. Edward F. Group Guest Writer for Wake Up World Whether caused by an easily controlled concern or the result of a more serious condition, you don’t want to live with...
Top 10 Terrific Uses for Tea Tree Essential Oil
By Ty Bollinger Guest writer for Wake Up World Tea tree oil is one of the most widely used and popular essential oils in the world. It has been used for hundreds of years by the indigenous...
Top 14 Vitamins, Herbs, and Supplements for Heart Health
By Dr. Edward F. Group Guest Writer for Wake Up World Your heart is one organ you can’t live without. In times past, people actually considered the heart the seat of thought and...
Nine Benefits of Eating Black Pepper
By Dr. Joseph Mercola Contributing writer for Wake Up World Pepper is so common in kitchens today that it’s easy to take for granted, but this savory and spicy seasoning adds not...
6 Natural Ibuprofen Alternatives Backed by Clinical Research
By Sayer Ji Contributing writer for Wake Up World With the public’s growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like...
Milk Thistle Promotes Liver Function
By Dr. Joseph Mercola Contributing writer for Wake Up World Milk thistle (Silybum marianum) is a member of the Asteraceae family and an herbaceous perennial native to Southern Europe and...
A Delicious Spice Blend That Boosts Immunity [Recipe!]
By Nick Polizzi Guest Writer for Wake Up World For thousands of years, the many herbs and spices of the Far East have brought an aromatic and flavorful punch to Indian cuisine. In more...
Feeling Stressed? Try These Essential Oils for Anxiety
By Dr. Edward F. Group Guest Writer for Wake Up World “Stop and smell the roses” is one of the most famous sayings of all time, yet did you know that there’s medicine in...