By  Jeani-Rose Atchison Contributing Writer for  Wake Up World In a previous article for Wake Up World I talked about sunflower seeds  and their ability to help remove radiation...
Category - Healthy Recipes
Superfood Recipe – Quinoa (keen-wah)
By  Jeani-Rose Atchison Contributing Writer for  Wake Up World My eldest daughter was making dinner last week and mistakenly rinsed twice as much quinoa than what the recipe called for...
The Secret Art of Making Pizza At Home
By  Gaye  Levy Guest writer for  Wake Up World If asked about comfort foods, many will say that pizza is number one on their list.  And sure, waist line and health considerations...
Apples, Antibiotics…and Why Johnny is Such a Big Little Boy (Recipe Included!)
By  Jeani-Rose Atchison Contributing Writer for  Wake Up World I woke yesterday with a strong desire to do some cooking. My number 4 daughter, Caoilinn, must have had the same idea as she...
A Peruvian Gift and A Toxic Poison
By  Jeani-Rose Atchison Guest Writer for  Wake Up World Potatoes are one of the worlds most popular foods. It ranks right up there with wheat and corn. Originally a Peruvian vegetable it...
Recipe: Homemade Eco-Friendly All Natural Deodorant
By Lissa Butler Guest Writer for Wake Up World Most of us consider deodorant an essential. The key thing however, is that you want it to reduce odor — not perspiration. Sweating is...
A Sweet Fix and Fumigated Dates
By  Jeani-Rose Atchison Guest Writer for  Wake Up World Everyone was asking for a sweet fix in the house yesterday. We had gone through our usual bounty of fresh fruit…needed to get...
Caoilinn’s Green Smoothie
By  Jeani-Rose Atchison Guest Writer for  Wake Up World Sometimes life throws punches and our ability to take a hit, move out of the way or soften the impact is what propels us to evolve...
The Qualities of Capsicum, Mexican Hot Chocolate and Sulfuryl Fluoride
6th June 2012 By  Jeani-Rose Atchison Guest Writer for  Wake Up World The weather is changing here in Australia and cooler temperatures mean warming foods in our household.  This...
Recipe: Cashew-Sunflower “Mayonnaise” or Dip
By  Jeani-Rose Atchison Guest Writer for  Wake Up World Sunflowers are cool. We used to belong to a CSA (Community Supported Agriculture) in the states years ago and every week we did our...
Ulcers, Cabbage Rejuvalac and Other Healing Ferments
By  Jeani-Rose Atchison Guest Writer for  Wake Up World Over the years my family and I have consumed many different fermented foods. Saurkraut we’ve made in large containers and ate...
The Humble Oatmeal, Pesticides and Another Link to Diabetes
By  Jeani-Rose Atchison Guest Writer for  Wake Up World I have fond memories as a little girl of my mother cooking porridge (we called it oatmeal in the U.S.) mixed with freshly grated...
