By Dawn Walton Guest writer for Wake Up World Have you ever worked with someone who is good at their job but can never seem to see it? Has anyone ever paid you a compliment that you’ve...
Category - Trauma & Healing
Wake Up World’s articles to help you overcome trauma, identify patterns and heal emotional wounds.
3 Cutting-Edge Ways to Overcome Your Depression and Anxiety
By Jordan Fallis Guest Writer for Wake Up World When I fell into a deep depression in 2010, I felt like I would never be able to escape it. Doctors made it seem that antidepressants and anti...
The Bitter Truth: Befriending Loss and Moving Through Grief
By Jack Adam Weber Contributing writer for Wake Up World “Where there is sorrow, there is holy ground.” ~ Oscar Wilde Is it possible that grief is not just wretched sorrow? If so, to...
Are Doctors Making You Sicker? Reclaim Your Innate Power to Heal!
By Nanice Ellis Contributing writer for Wake Up World Did you know that your mind/body is the world’s most sophisticated quantum computer – capable of amazing rejuvenation and great...
What It Means to “Hold Space” for People – Plus Eight Tips On How To Do It Well
By Heather Plett Guest writer For Wake Up World When my Mom was dying, my siblings and I gathered to be with her in her final days. None of us knew anything about supporting someone in her transition...
Healing Ourselves (and the World) with Flower Essences
By Lance Schuttler Guest Writer for Wake Up World What are Flower Essences? When we look at a medicinal plant, we see the different parts used in various ways. Sometimes the roots are medicinal. Or...
The Hijacked Mind: Healing a Society in Trauma
By Jennifer Deisher Contributing writer for Wake Up World The hijacking of our minds and our consciousness with fear-based societal manipulation is the foundation for many of our most deeply...
Giving Yourself Permission – a Key to Relieving Depression!
By Nanice Ellis Contributing writer for Wake Up World Inside all of us are dreams of greatness, but these dreams are all too often suppressed because we fear disapproval or rejection from those...
Healing a Mind Divided
By Philip Shepherd Guest Writer for Wake Up World Our modern inclination to live in our heads has left us dissociated from the body – and we commonly describe that dissociation as a mind/body...
Escaping the Matrix of Depression – The Truth About Depression Shall Set You Free
By Nanice Ellis Contributing Writer for Wake Up World If life is meant to be joyful, why are we faced with a global pandemic of depression? The combination of seven intense years as a crisis...
Learning to Trust
By Michael Roads Guest Writer for Wake Up World During my world tour each year as a spiritual teacher, I spend plenty of time talking with people who are on their spiritual path. They often mention...
Space Awareness: A Simple Practice for Dissolving Stress and Anxiety
By Tomasz Kopec, MD Guest writer for Wake Up World Space Identity You may have heard that every atom is mostly empty space. But have you ever thought it also applies to you. I mean, there is a...