March 12th, 2025 By Frank M. Wanderer PhD Guest writer for Wake Up World Today, many people sense an increasing tension between a world dominated by the individual ego and the awakening of...
Category - Wake Up
Wake Up World! It’s time to rise and shine!
The Power of Light, Mitochondria and Circadian Rhythms
March 9th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World In my recent interview with Alexis Cowan, Ph.D., a molecular biologist from Princeton, we explored some cutting...
The Hidden Dangers of Aspartame: How This Sweetener Can Harm Your Heart
March 7th, 2025 By Lily Anderson Staff Writer for Wake Up World Artificial sweeteners like aspartame have long been marketed as guilt-free alternatives to sugar, promising sweetness without...
How to Connect with the Community in the State of Unity Consciousness
March 5th, 2025 By Frank M. Wanderer PhD Guest writer for Wake Up World Unity consciousness, or the deep, internal state where we experience that we are all part of a greater whole, plays a...
A Greener Lawn with Less Work: Smart Lawn Care Tips That Save Time
March 5th, 2024 By Oliva Wilson Staff writer for Wake Up World Having a great-looking lawn doesn’t have to take up your weekends. You don’t need to spend hours pushing a...
Study – The Shocking Impact of Short-Term Binge Eating on Your Brain
March 3rd, 2025 By John Patterson Staff Writer for Wake Up World Imagine indulging in a five-day binge of sweet, fatty snacks—brownies, chips, and candy bars galore. It sounds like a...
3 Rituals To Release Stress And Tension
March 1st, 2025 By Nick Polizzi Guest Writer for Wake Up World We all get a little worn down now and then, and this is when those not-so-great habits can begin to form. I’ve found...
New Study Reveals the Truth About B12 and Neurological Health
February 28th, 2025 By Lily Anderson Staff Writer for Wake Up World Vitamin B12 isn’t just another nutrient—it’s a powerhouse for your brain and nervous system. A...
Why Fake Meat Is Worse Than You Think: A Deep Dive
February 24th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World At face value, fake meat sounds like the perfect solution to end world hunger, protect animal welfare and...
What is an Existential Crisis? 9 Ways to Survive One
February 20th, 2025 By Aletheia Luna Contributing writer for Wake Up World The hardest thing about going through an existential crisis is that you often feel depressed and alienated...
The Science Behind Slow Breathing and How it Alters Brain Circuits to Crush Anxiety
February 17th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Anxiety disorders are a group of mental health conditions characterized by persistent and excessive fear...
The Science Behind Music and Exercise Success
February 14th, 2025 By Joey Jones Guest writer for Wake Up World Athletes are constantly pushing for progress; it’s the one thing they all have in common. Eat more, lift more, wake up earlier...