Category - Wake Up

Wake Up World! It’s time to rise and shine!

5 Health Benefits of Sauna Use

12th March 2013 By  Dr. Edward F. Group III Guest Writer for  Wake Up World If you’ve ever been in a sauna then you know first hand how rejuvenating and invigorating a good sweat can...

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Being Heart-Centred

11th March 2013 By Susan Harper Todd Guest Writer for Wake Up World I spend part of my time in the French and Swiss Alps, in the beautiful mountains that feed my soul. And everywhere I go in these...

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Trust Your Vibes

9th March 2013 By Susan Harper Todd Guest Writer for Wake Up World I was sitting in a café this morning looking at all the people and imagining how different it would feel in there if there was...

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Every Day a New Beginning

By  Trinity  Bourne Contributing Writer for  Wake Up World Every single day is sacred. It contains the seeds of infinite possibility. Each day is a reflection of your entire universe...

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Where do you Get your Calcium?

7th March 2013 By  Jordan & Kyla Miller, R.H.N. Contributing Writer for  Wake Up World Based on a client’s nutritional assessment, I sometimes recommend that dairy be removed...

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The Health Dangers of Energy Drinks

By  Dr. Edward F. Group III Guest Writer for  Wake Up World Often promising a quick boost, an “energy drink” is generally defined as a drink which contains ingredients...

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