Tag - Heart Health

Free-Form Dance Provides Health Benefits Comparable to Traditional Exercise

The Healing Power of Dogs: How Canine Companions Transform Your Life

The Hidden Dangers of Aspartame: How This Sweetener Can Harm Your Heart

A Heart-Healthy Holiday Beverage [Mulled Wine Recipe]

Research Finds Excessive Sitting, Even With Exercise, Increases Heart Disease Risk

Understanding the 9 Types of Magnesium and Their Benefits

Why Polyphenols Should Be in Your Diet: 6 Benefits for Mind and Body

How Meditation Benefits Your Body and Mind

Step Up to Better Health: How Stair Climbing Can Extend Your Life – Insights from New Research