The creator of Natural News Mike Adams, has compiled four of the most extensive natural reference websites I have ever seen.
This is a free public service to promote health freedom and empower consumers with information about the healing power of foods.
Nature’s foods contain powerful medicine in the form of phytonutrients, and knowing how to use those natural medicines empowers people with the information they need to be healthier, happier and free from the ravages of chronic disease.
HealingFoodReference.com lists all the top healing foods along with the diseases or disorders they may help.
It also lists the nutrients found in each food and which body systems may be helped (like the immune system or circulatory system).
You can search for healing foods by food name or by disease name (like “osteoporosis”).
HerbReference.com lists medicinal herbs and their uses, covering Amazon herbs, Western herbs, Chinese herbs and even medicinal mushrooms from Japan.
NutrientReference.com is a reference database of healing nutrients, including vitamins, minerals, essential fatty acids and phytonutrients like anthocyanins or saponins.
Using this online reference site, you can find out which nutrients help certain health conditions, or even which foods contain specific nutrients.
SupplementReference.com is the smallest of these sites, listing dietary supplements like psyllium, glucosamine and others that don’t quite qualify as individual nutrients.
Currently, this site is sparse, but we are working on adding new supplements as quickly as we can. In time, we plan to list actual recommended products in this database as well.
All of these reference sites are hyperlinked to each other where appropriate. So you can click around and explore all the healing properties of foods, herbs, nutrients and supplements, or you can look up a particular health condition (like “depression”) and see what’s good for that.
* This information is intended only as a general reference for further exploration, and is not a replacement for professional health advice. These pages do not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, only use this information under the direct supervision of a qualified health practitioner such as a naturopathic physician.
Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Wake Up World or its staff.