Could Eating This Simple Black Seed Prevent Alzheimer’s Disease?


By Sayer Ji

Contributing Writer for Wake Up World

A study published in the Journal of Ethnopharmacology reveals that the seeds of Nigella sativa, commonly known as “black seed,” may provide an ideal nutritional supplement for preventing or slowing the progression of Alzheimer disease.[1]

Researchers divided forty elderly volunteers into a treatment group receiving 500 mg capsules of Nigella Sativia twice daily for nine weeks and a placebo group. Subjects were assessed for neuropsychological state and safety profile twice before treatment and after nine weeks. The trial resulted in significant improvements in memory, attention and cognition without any measurable changes in any biochemical markers of cardiac, liver, or kidney function during the nine-week study period.

The researchers also noted that beyond its neuroprotective properties Nigella Sativa also has kidney protective, lung protective, cardioprotective and liver protective properties.

It is remarkable that a thousand years ago the Persian scholar Ibn SÄ«nā described Nigella sativia in his Canon of Medicine for their enlivening and tonifying effects as follows: ‘it stimulates the body’s energy and helps recovery from fatigue and dispiritedness. It appears that science is only now catching up to the wisdom of the ancients, which in the case of Black Seed, was known as ‘The Remedy for Everything But Death.’

Our own review of the scientific literature on the US National Library of Medicine reveals this remarkable seed’s experimentally confirmed benefits articulated through 20 distinct physiological actions:

  • Analgesic (Pain-Killing)
  • Anti-Bacterial
  • Anti-Inflammatory
  • Anti-Ulcer
  • Anti-Cholinergic
  • Anti-Fungal
  • Ant-Hypertensive
  • Antioxidant
  • Antispasmodic
  • Antiviral
  • Bronchodilator
  • Gluconeogenesis Inhibitor (Anti-Diabetic)
  • Hepatoprotective (Liver Protecting)
  • Hypotensive
  • Insulin Sensitizing
  • Interferon Inducer
  • Leukotriene Antagonist
  • Renoprotective (Kidney Protecting)
  • Tumor Necrosis Factor Alpha Inhibitor

Black seed, like turmeric, ginger, pepper, oregano, and cinnamon, is commonly used as both a food and medicine in traditional cultures. As research continues to accumulate confirming ancient dietary compounds in preventing and treating disease, a genuine paradigm shift within conventional medicine is imminent. When safe, affordable and easily accessible spices, herbs and food concentrates produce therapeutic effects often superior to the drugs, we are increasingly encouraged to look to the farm before the pharmacy.

Article References

[1] Muhammad Shahdaat Bin Sayeed, Md Asaduzzaman, Helal Morshed, Md Monir Hossain, Mohammad Fahim Kadir, Md Rezowanur Rahman. The effect of Nigella sativa Linn. seed on memory, attention and cognition in healthy human volunteers. J Ethnopharmacol. 2013 Jul 30 ;148(3):780-6. Epub 2013 May 21. PMID: 23707331

Further articles by Sayer Ji

About the author:
Sayer-JiSayer Ji is the founder and director of and an advisory board member at the National Health Federation, an international nonprofit, consumer-education, health-freedom organization.

He co-authored the book Cancer Killers: The Cause Is The Cure, and is currently co-authoring another book with Tania Melkonian entitled EATomology: An Edible Philosophy of Food.

Check out Sayer Ji’s new collaborative project EATomology.

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  • As a Cold Pressed Organic/Bio Seeds Oil producer in South East Asia I would like to comment the fact that I receive many very optimistic feedbacks and statements of improvement from people who have been through therapy eating the Black Seed Oil, it is a strong tasting oil which should be acquired unfiltered, very well protected from Light, Oxygen and Heat the three triggerers of Oxydation in the oil which should never happen, to receive the complex,fragile, rare substances such as the Alpha Linoleic and Alpha Linolenic Fatty Acids in optimal Cis-Cis Isomeric Configuration, + the Tocopherols and Natural Lecithin all contained in the Oil, plus other properties that are characteristic of each plant and oil seed. Flax seed oil and Sunflower (Pits from the hulled seed, both Organic and truly Cold Pressed to mix and improve in taste , Fatty Acids, Vitamin E (Tocopherols, Alpha , Beta Gama and Delta) balance. Sunflower is rich in Alpha (22%), Sesame rich in Delta.

    The written work above about the Niggela seed is a well put historic facts about this seed which has survived its legend for hundreds of years along with the other plants also mentioned above.Had these have not the sought for effect we would not have heard of them anymore.