Common Addiction Myths Exposed

By Lily McCann

Guest Writer for Wake Up World

Addiction to alcohol and other  drugs can be incredibly damaging, and countless lives have been ruined because of uncontrollable addictions. Despite this, many people are completely unaware of some facts about addiction, and some myths persist despite efforts by experts to dispel them. Here are some of the most common myths about addictions, reasons why they are untrue and some of the damage they can cause.

Myth #1: Addiction is not a disease

Many people who drink alcohol on occasion or who have experimented with drugs in the past have no difficulty avoiding alcohol and drugs. For them, the concept of addiction seems entirely foreign, and the idea that someone could be genuinely reliant on a particular substance may seem  counter-intuitive. Despite this, scientists and researchers have clearly demonstrated that addiction is a disease as much as any other.

Unfortunately, this myth perpetuates the notion that addicts can simply “get over” their addiction, and this notion can lead to addicts being denied the help and support they need. Even those who have become dependent on prescription drugs or medicine have difficulty admitting to themselves and others that they need to  detoxify from Xanax dependency  or other prescribed medication for fear they may not be believed. Addicts sometimes need help, and those who feel that addiction is closer to a vanity than a true disease will be less likely to offer support. Addicts do not choose to have their lives wrecked to the extent that they are, and refuting this myth can help encourage people to do what they can to  help addicts recover.

Myth #2: Drugs and alcohol destroy the brain

Long-term alcohol abuse can lead to some brain damage, and some who have recovered from decades-long alcohol abuse may have persistent problems. Likewise, some drugs can eventually lead to mental deficits down the road. For the most part, however, alcohol and drugs do not “fry the brain” as portrayed in anti-drug commercials in the 1980s. Most people who are able to recover from addiction are able to regain their mental faculties almost completely, and addicts should not be discouraged by the myth that their brains will never recover.

Unfortunately, this method increases the hopelessness that many addicts feel. Motivation is hard to find in those dealing with acute addiction, and misinformation like this may make addicts less reluctant to seek help. By being honest about the effects that drugs and alcohol have on the brain, those who wish to help addicts can give them the confidence they need to recover.

Myth #3: Recovery never ends

According to some who speak about addiction, the desire to use drugs never ends. According to them, addicts will face severe challenges every day and will never be able to get over this struggle. In reality, it becomes easier to handle addiction as time passes, and those who have been sober for years can often go extended periods of time without thinking about their former substance of choice.

Again, this myth sends the message that recovery is especially painful and that complete relief is impossible to find. Those who wish to help addicts can instead point out that recovery may take years, but there will come a time when former addicts will not be haunted by desires they had in the past.

Myth #4: Addiction is genetic

This myth is not without some truth behind. Alcohol addiction has been tied to certain genetic variations, and children of former addicts are more likely to develop addictions of their own. However, the genetic effect on addiction is often overstated, and countless people who do not have genes correlated with abuse have turned into addicts through the years.

This myth engenders fatalism in many addicts, and some feel as if they are simply destined to abuse drugs. By telling people that their addiction is caused by their genes, those who wish to help them often do more harm than good. Genetics are relevant to addiction, but they are not as determinant as some propose.

Unfortunately, people sometimes rely on their own instincts instead of science when it comes to addiction. This often leads to a state were addicts are poorly understood and even despised for something they can no longer control. Sadly, this phenomenon is also common in people who purport to help addicts, and addicts are often bombarded with misinformation and myths. By learning about addiction before speaking out on it, people can ensure that their words do not perpetuate false information.


About the author:

Lily McCann is a freelance author who contributes her time and talents to the Coalition Against Drug Abuse.

If you've ever found value in our articles, we'd greatly appreciate your support by purchasing Mindful Meditation Techniques for Kids - A Practical Guide for Adults to Empower Kids with the Gift of Inner Peace and Resilience for Life.

In the spirit of mindfulness, we encourage you to choose the paperback version. Delve into its pages away from screen glare and notifications, allowing yourself to fully immerse in the transformative practices within. The physical book enriches the learning process and serves as a tangible commitment to mindfulness, easily shared among family and friends.

Over the past few years, Wake Up World has faced significant online censorship, impacting our financial ability to stay online. Instead of soliciting donations, we're exploring win-win solutions with our readers to remain financially viable. Moving into book publishing, we hope to secure ongoing funds to continue our mission. With over 8,500 articles published in the past 13 years, we are committed to keeping our content free and accessible to everyone, without resorting to a paywall.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Wake Up World or its staff.