Transcend Inherited Trauma: Reclaim Your Power Through Somatic Practices

What if the patterns of pain and limitation you feel today are not entirely your own, but echoes from generations past, stored in the tissues of your body and quietly shaping your reality?

The truth is, trauma isn’t always personal. It can be inherited. Unresolved experiences — emotional wounds, oppression, war, loss — are passed down through families, not just through stories, but through nervous systems. These hidden imprints can manifest as chronic stress, emotional numbness, nervous system dysregulation, and even physical illness.

But the past does not have to define you.

A Somatic Journey Into Ancestral Healing

Transcend Inherited Trauma: Somatic Practices for Nervous System Resilience & Intergenerational Trauma Integration is a free online video event designed to help you release the weight of inherited trauma and reconnect with the strength of your lineage through the wisdom of your body.

Led by renowned somatic trauma therapist Manuela Mischke-Reeds, this experiential event will guide you into the somatic landscapes where ancestral memories live, offering movement, breath, ritual, and deep listening to help you gently dissolve trauma held in your body.

Sign up now to explore how to regulate your nervous system, cultivate emotional resilience, and begin the sacred process of intergenerational integration.

Discover the Body’s Role in Healing the Past

Modern science confirms what many ancient cultures have always known: trauma is stored in the body. Whether it stems from your own life experiences or your ancestral lineage, trauma can influence how you feel, behave, and relate to others, often beneath your conscious awareness.

Manuela will share somatic tools to help you:

• Calm overwhelm, and down-regulate your stress response
• Track and release inherited trauma patterns
• Identify and work with somatic imprints through movement and breath
• Reclaim agency over your body, emotions, and responses
• Connect with ancestral resilience to transform pain into purpose

This isn’t about returning to who you were before trauma. It’s about uncovering who you were always meant to be — whole, sovereign, and connected.

A Transformational Practice: Body Mapping and Ancestral Listening

One of the most powerful experiences during this event is Manuela’s signature practice: Body Mapping and Ancestral Listening. You’ll be guided to locate where ancestral stories live in your body — and begin the sacred process of hearing what those stories want you to know, feel, and release.

This potent but straightforward process will open a gateway to:

• Deepen your connection to your lineage
• Uncover the strength and courage of those who came before you
• Rewire your internal narrative with resilience and dignity
• Experience the body as a portal to liberation

Don’t miss this opportunity to experience the healing power of somatic intelligence in real time.

Reserve your place now and begin to release what no longer serves you.

The Path Forward: From Trauma to Transformation

Healing inherited trauma isn’t just about personal relief — it’s about awakening a new relationship with your body, your lineage, and the deeper purpose of your life.

When you begin to integrate ancestral pain and embody resilience, you stop repeating old cycles and create new ones rooted in clarity, empowerment, and embodied wisdom.

As Manuela teaches, true healing happens when we learn to listen to the body not as a problem to be fixed, but as a sacred ally on the path of transformation.

This event is your invitation to step into that sacred relationship.

Click here to register for free and access the tools for intergenerational healing.