January 4th, 2020 By Paul Lenda Staff Writer for Wake Up World Siddhartha Gautama, upon becoming the one we know as the Buddha, had a major realization about suffering. He noticed that suffering...
Category - Paul Lenda
Paul Lenda is a conscious evolution guide, author of “The Creation of a Consciousness Shift“ and co-founder of SHIFT>, a social community of intentional evolutionaries focused on anchoring in the new paradigm and assisting the positive transformation of humanity. Paul has developed an extensive background in the spiritual and transformative elements of life – one that is both knowledge and experienced-based.
Connect with Paul Lenda at www.SHIFT.is and www.Facebook.com/TheShiftIsNow
How to Transform Your Darkness Into Light
By Paul Lenda Staff Writer for Wake Up World We all have shadows lurking in our midst. These are the byproducts of traumas caused by external factors and self-destructive actions caused by our...
Connecting Life to Consciousness With Your Breath
By Paul Lenda Staff Writer for Wake Up World “Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.” These are the words of Vietnamese...
Changing Outer Reality Requires Changing Inner Reality
By Paul Lenda Staff Writer for Wake Up World We all have desires and wishes for how we want to see the world. We may rise up against the oppressive control matrix and join resistance movements...
How Silence Awakens Your World
By Paul Lenda Staff Writer for Wake Up World Enjoy the silence. It’s hard to find these days. It really does seem like you need to go up a mountain and climb into a cave to find silence. Even...
How to Free Yourself From Toxic Beliefs
By Paul Lenda Staff Writer for Wake Up World We are all born free, yet we imprison ourselves with toxic beliefs. These beliefs limit our ability to evolve and become better versions of ourselves...
Is the Past Stealing Your Present?
By Paul Lenda Staff Writer for Wake Up World Quantum physicist pioneer David Bohm once said that, “Ultimately, all moments are really one, therefore now is an eternity.” The gravity of...
Being the Change in These Turbulent Times
By Paul Lenda Staff Writer for Wake Up World I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do. -Edward...
How to Radically Welcome Personal Growth
By Paul Lenda Staff Writer for Wake Up World When we conjure up thoughts of enlightened sages of ages past, we may think they achieved that evolved state of consciousness by simply meditating under a...
4 Ways to Live in a More Conscious Way
By Paul Lenda Staff Writer for Wake Up World The word “conscious” has nearly become a buzzword these days, meaning it has started being used in ways which drift from what it actually...
4 Ways to Consciously Gather
By Paul Lenda Staff writer for Wake Up World At a cacao ceremony I went to recently, I felt a deep communion with the dozen or so people I was with that felt like an ancient feeling of gathering and...
4 Techniques to Expand Your Consciousness
By Paul Lenda Guest writer for Wake Up World Evolution is a process of ebbs and flows. Contraction and expansion are a normal part of the process and both have their place. However, when we expand...
