May 13th, 2022 By Ty and Charlene Bollinger Guest Writers for Wake Up World The connection between emotions and disease has been known for thousands of years in cultures all around the world. In...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
How to Find a Sense of Belonging When You’re Isolated
April 29th, 2022 By Aletheia Luna Guest writer for Wake Up World How do we find a sense of belonging in a world full of increasing loneliness due to social media, crumbling social and...
10 Benefits of Animal Therapy
By Jane Marsh Guest Writer for Wake Up World Western medicine has drastically evolved over the past decade. Doctors are prescribing fewer pharmaceuticals and exploring alternative medical practices...
How to Improve Focus: 13 Ways to Feel More Alert
April 21st, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World Are you having trouble concentrating? Can’t stay focused? While most people occasionally struggle with the...
What’s Behind the Great Resignation? Has the Pandemic Led to Post-traumatic Growth?
April 12th, 2022 By Steve Taylor, Ph.D. Guest writer for Wake Up World Over the last year or so, many people have asked me if the COVID pandemic has brought about post-traumatic...
What Actually Heals Trauma: The Key Components Of Effective Treatment
April 1st, 2022 By Lissa Rankin, MD Guest writer for Wake Up World “Sometimes I wake up & have to remind myself: ‘There is nothing wrong with me. I have patterns to...
The World Has an Anxiety Problem, and This Is Why
March 30th, 2022 By Antonia Beamish Guest Writer for Wake Up World Anxiety has become a chronic problem in the world. Perhaps it’s something that has become a trend that lines the pockets of...
The Top 15 Supplements and Vitamins for Stress Relief
February 17th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World Imagine going through the day with a constant happy vibe. You’re productive, content, and feeling good. In...
The Many Origins of Depression
February 10th, 2022 By Kelly Brogan, M.D. Guest Writer for Wake Up World What is depression? Is depression a flat mood, an inability to participate in ‘normal life activities,’ or...
Negative Energy: 21 Ways to Clear and Get Rid of It
By Aletheia Luna Guest writer for Wake Up World It’s that thick fog of ‘slime’ in the air, that dark feeling of heaviness, or that draining sensation of being sucked...
Sorrow: The Problem and The Solution
January 28th, 2022 By Kelly Brogan, M.D. Guest Writer for Wake Up World “Why were you ever prescribed Zoloft?” I asked the 32 year old mother of 2 who had been taking the med for 10...
Find Your Art to Awaken Self Healing
January 18th, 2022 By Kelly Brogan, M.D. Guest Writer for Wake Up World Ever feel like everyone has a leg up on you? That they manage their to-do lists better, make more money, have a nicer house...