March 27th, 2019 By Kelly Brogan, M.D. Guest writer for Wake Up World When a woman experiences fatigue, brain clouding, flat mood, PMS, and constipation, we call it anxiety or stress and we...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
Meditation for Beginners: A Guide to Inner Tranquility
By Dr. Edward F. Group Guest writer for Wake Up World The best time to start meditating is now. Meditation can help quiet the mind, focus your thoughts, and promote general well-being. Best...
How to Be Assertive (When You’re a Quiet Introvert)
By Aletheia Luna Guest writer for Wake Up World We’ve been the rubbernecks. The doormats. The wishy-washy, watery weaklings. Us introverts have had plenty of...
If Spiritual Awakening Had a Disclaimer….This Might Be It!
By Nanice Ellis Contributing Writer for Wake Up World Although the concept of awakening has been used to describe a myriad of experiences, the true meaning of awakening is moving from...
The After-Effects of Awakening
By Steve Taylor, Ph.D. Guest writer for Wake Up World As a psychologist, I have been studying what I call “awakening experiences” for a decade, and have recently published...
Fear of the Unknown is Creating Hysteria in Every Part of Our Lives and It’s Becoming Accepted as the Norm
By Marco Torres Guest writer for Wake Up World Being afraid of the unknown is not a new concept. From birth to death we’ve been trained to fear everything for a very long time. The dangers of...
Vitamin B12 Deficiency: A Trigger for Anxiety and Depression?
By Kelly Brogan, M.D. Guest writer for Wake Up World Depression, Anxiety: All In Your Head? One of the most remarkable papers I have read in the psychiatric literature was about a 57 year...
Transformation Through Dying: The Aftermath of Near-Death Experiences
By Steve Taylor, Ph.D. Guest writer for Wake Up World A near-death experience is when a person appears to be clinically “dead” for a short period — when the heart...
How to Use Binaural Beats to LET GO of Fear, Pain, and Overthinking
By Aletheia Luna Guest writer for Wake Up World There are a stunningly vast array of benefits you can experience from listening to binaural beats – a fascinating form of...
What Should Your Poop Look Like?
By Dr. Joseph Mercola Contributing writer for Wake Up World The size, shape and color of your stool give valuable clues as to the state of your health. It’s so important, in fact...
New Research: Binge Drinking Alters Your Genes
By Dr Joseph Mercola Contributing Writer for Wake Up World Enormous numbers of people are increasingly becoming binge drinkers — defined as consuming five or more drinks in two hours for men...
Could Gluten Intolerance Symptoms Include Psychosis?
By Kelly Brogan, M.D. Guest writer for Wake Up World Can Wheat Make You Crazy? Maybe you’ve heard of the books Wheat Belly or Grain Brain. Maybe you’ve chatted with...