November 1st, 2023 By John Patterson Staff Writer for Wake Up World In an increasingly polarized world, workplaces are becoming a microcosm of the broader societal divide. As we spend a significant...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
1 in 6 Adults Taking Psychiatric Drugs – and Doctors Now Prescribing Them for Young Kids, Too
October 25th, 2023 By Dr. Joseph Mercola Contributing writer for Wake Up World According to a 2017 study, 1 in 6 Americans between the ages of 18 and 85 were on psychiatric drugs in...
The Stress Epidemic: Research on Music as the Ultimate Antidote
October 20th, 2023 By Lily Anderson Staff Writer for Wake Up World In today’s fast-paced world, stress has become an inevitable part of our lives, taking a toll on our physical and mental well...
Canine Therapy: Unlocking Healing Through the Love of Dogs
October 10th, 2023 By Amelia Harris Staff Writer for Wake Up World The bond between humans and dogs transcends companionship; it is a holistic connection that delves into emotional, psychological...
Unlocking the Mysteries of Laughter: The Secret to a Happier, Healthier You
October 6th, 2023 By Nikki Harper Staff Writer for Wake Up World Laughter, often regarded as the universal language of joy, possesses a remarkable ability to transcend cultural boundaries and connect...
Rituals for Self-Care: Nurturing Your Soul in a Busy World
October 4th, 2023 By Amelia Harris Staff Writer for Wake Up World In our fast-paced, modern world, it’s all too easy to become entangled in the whirlwind of daily life, where the demands of...
How to Create Personal Boundaries That People Don’t Ignore
September 29th, 2023 By Aletheia Luna Guest writer for Wake Up World You feel pushed. Manipulated. Exploited. Dominated. Coerced. Pressured. Bullied. Controlled. The person in front of you...
Ancient Wisdom, Modern Relief: The Link Between Buddhism’s Five Precepts and Depression Resilience
September 15th, 2023 By John Patterson Staff Writer for Wake Up World In a modern world inundated with the pressures of stress and anxiety, the pursuit of effective solutions for battling depression...
Beyond Positive Thinking: The Art of Cultivating a Growth Mindset
September 13th, 2023 By Nikki Harper Staff Writer for Wake Up World In a world where positivity is often emphasized, the concept of a growth mindset transcends mere optimism and delves into the realm...
The Power of Positive Body Image: Massive Global Study Reveals Profound Impact on Wellbeing
September 8th, 2023 By John Patterson Staff Writer for Wake Up World In a world often obsessed with unrealistic beauty standards perpetuated by the media, a recent ground breaking study led by Anglia...
Mindfulness Research: The Ripple Effect on Workplace Dynamics
September 5th, 2023 By Lily Anderson Staff Writer for Wake Up World Amidst the ever-evolving terrain of modern work dynamics, a recent study conducted by Virginia Commonwealth University has...
Beyond Self-Care: Embracing Soul Nurturing for Deeper Well-Being
August 31st, 2023 By Amelia Harris Staff Writer for Wake Up World Self-care has become a buzzword that pervades countless conversations, social media feeds, and wellness industries. The concept of...