By Sayer Ji Contributing writer for Wake Up World Globally, approximately 800,000 people die from suicide every year, [1,2] which seems shocking. This is more than the entire...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
How Hobby Farming Helps You Connect to Yourself and Nature
April 19th, 2023 By Jane Marsh Guest Writer for Wake Up World While many people might not think of farming as a hobby, it can be one. In addition to being an enjoyable pastime for nature lovers...
How to Perform Self-Hypnosis For Health and Happiness
April 12th, 2023 By Aletheia Luna Guest writer for Wake Up World In our families, cultures and societies, we are often taught that if you have a health issue … go to a doctor! ...
Breaking Free from Negative Thoughts: 5 Strategies for a Positive Mindset
By Nikki Harper Staff Writer for Wake Up World Negative thoughts can be overwhelming and can have a significant impact on our lives. They can interfere with our ability to enjoy life, affect our...
The Beauty of Imperfection: How Embracing Flaws Can Lead to Self-Acceptance
April 6th, 2023 By Nikki Harper Staff Writer for Wake Up World Do you ever feel like you need to be perfect in order to be accepted or valued? The truth is that this pressure to be flawless can be...
Five Lab Tests Your Doctor Isn’t Ordering
By Kelly Brogan, M.D. Guest Writer for Wake Up World Have you been diagnosed with an ‘incurable’ disease like depression? Were you told that your only hope is to manage your...
Who Is Really Mentally Ill?
March 10th, 2013 By Kelly Brogan, M.D. Guest Writer for Wake Up World Hallucination (huh-loo-suh–ney-shuh n) : a sensory experience of something that does not exist outside the...
When Someone You Love Lives with Depression: 4 Key Things to Understand
By Nikki Harper Staff Writer for Wake Up World Depression is a global problem, and statistics from recent stressful years show the numbers continuing to skyrocket. Indeed, the World Health...
5 Signs You’re Out Of Spiritual Alignment
By Nick Polizzi Guest writer for Wake Up World Do you ever get a nagging sensation that something is not quite right inside of you? I’m not talking about a kink in your neck or an upset...
Developing Your Dream Year-Round Outdoor Space
January 20th, 2023 By Jane Marsh Guest Writer for Wake Up World Warm weather is conducive to time spent outdoors with friends and family. Spending time in nature also has proven benefits for your...
Why Memoir Writing Can Be Medicine and Some New Year’s Journal Prompts To Help You Reflect
January 6th, 2023 By Lissa Rankin, MD Guest writer for Wake Up World I had known my current partner as a dear friend for two and a half years before he felt safe enough to tell me the real...
The Power Of The Smile!
December 30th, 2022 By Dr. Michelle Kmiec Guest Writer for Wake Up World The ability to smile not only changes the direction of your day but can also increase your immune system and the overall...