By Sayer Ji Contributing writer for Wake Up World It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of...
Category - Holistic Therapies
How Walking Mindfully Can Improve Your Health
January 19th, 2018 By Dr. Michelle Kmiec Contributing writer for Wake Up World What Is Your Body Telling You? Walking, like breathing is something we do every day — so it’s easy...
Reduce Stress and Anxiety with Essential Oils
By Dr. Michelle Kmiec Contributing writer for Wake Up World Natural essential oils ease anxiety, depression, insomnia and more! I know first-hand the devastating effects anxiety (as well as...
Want to Enjoy a Long, Happy Life? Live Near Trees, Say Researchers
By Carolanne Wright Contributing writer for Wake Up World If you’re anything like me, hiking through a forest, camping in the woods or savoring a natural space is a sure-fire way to...
Effective Natural and Alternative Treatments for Depression
By Dr. Joseph Mercola Contributing writer for Wake Up World Nearly 7 percent of U.S adults suffered from a depressive episode in the past year[1] while, worldwide, 350 million people...
Is a Meditation Habit the Secret to Bulletproof Immunity? Science Says Yes
By Carolanne Wright Contributing writer for Wake Up World Usually we don’t think of our immune system as highly intelligent and flexible, but rather, a mechanical process that (we...
Face Mapping — The Window To Your Health and Wellbeing
By Isabelle Clover Guest writer for Wake Up World Next time you look in the mirror, you may see yourself very differently… “Face mapping,” a practice that began over 5,000 years ago...
Do It Yourself Reflexology to Heal and Invigorate
By Fiona Reilly Guest Writer for Wake Up World As a practicing reflexologist, I am continually amazed by the positive effect reflexology can have on people. It can release energetic blockages and...
What Is Cupping Therapy and Why Is It Trending?
June 24th, 2017 By Dr. Edward Group Guest Writer for Wake Up World Cupping therapy is an ancient practice that is now considered part of the complementary and alternative (CAM) medicine category...
Re-Connect With Ancient Indian Holistic Wisdom To Heal The Root Cause Of Infertility
June 16th, 2017 By Vera Kaur Guest Writer for Wake Up World In ancient India, it was widely acknowledged that the body’s energies resonated in harmony with the energy rhythms of the universe...
Re-Connect with Ancient Indian Holistic Wisdom to Treat the Root Cause of Obesity and Weight Gain
By Vera Kaur Guest writer for Wake Up World Everything in the universe is composed of energy including the human body. Traditionally, when we lived in harmony with nature our body’s...
Pulling from the Source: An Amazonian Healing Story
By Matt Toussaint Guest writer for Wake Up World Symphonious sounds of the ceremony lull, retreating into the background as the jungle’s choir of frogs and insects dot the sonic landscape...