By Dr. Joseph Mercola Contributing writer for Wake Up World Can sleeping naked improve your sleep and health? Evidence suggests that, yes, ditching your sleepwear may in fact have a number of...
Category - Natural Alternatives
20 Health Benefits of Fasting for Whole Body Wellness
By Dr. Edward Group Guest Writer for Wake Up World Fasting has been recognized for its many health benefits dating back to Hippocrates. These benefits extend to everything from better weight...
10 Unexpected Symptoms of Candida – and How to Beat It With Supplements
By Elisha McFarland Guest Writer for Wake Up World According to this study at Rice University 70% of all people have candida colonies in their intestines, mouth or skin. Candida albicans...
3 Spiritually Activating Herbs For Expanding Consciousness and Supercharging Health
By Justin Faerman Guest Writer for Wake Up World For thousands of years, medicinal herbs and plants have been used to heal and strengthen the body and mind. So much so, in fact, that researchers and...
What Is Fasting? A Guide to the Different Types of Fasts
By Dr. Edward Group Guest Writer for Wake Up World A fast is a voluntary practice in which people go for extended or structured periods without eating and drinking for spiritual, medical, or weight...
Re-Connect With Ancient Indian Holistic Wisdom To Heal The Root Cause Of Infertility
June 16th, 2017 By Vera Kaur Guest Writer for Wake Up World In ancient India, it was widely acknowledged that the body’s energies resonated in harmony with the energy rhythms of the universe...
Study: 28,187 Plant Species Used as Medicines Throughout the World
By Sayer Ji Contributing writer for Wake Up World A powerful new study reminds us that natural medicine was once, and still is, the default medical system on this planet… In fact, the use of...
Cannabis May Help Rejuvenate the Aging Brain and Ward Off Dementia
By Dr. Joseph Mercola Contributing writer for Wake Up World Regardless of your views on the pros and cons of recreational marijuana, the body of scientific evidence about the medicinal value of...
Multiple Studies Find Ketogenic Diet Helps Reverse Autistic Symptoms
By Carolanne Wright Contributing writer for Wake Up World In late 2015, results from a National Health Interview Survey regarding the rate of autism in the United States sent shockwaves across...
Digging in the Dirt Makes You Happy — Here’s Why
By Carolanne Wright Contributing writer for Wake Up World “It came to me while picking beans, the secret of happiness. I was hunting among the spiraling vines that envelop my teepees of pole...
Feeling Tired All the Time? Learn the Signs, Symptoms and Solutions of Adrenal Fatigue
By Elisha McFarland N.D. Guest writer for Wake Up World Do you feel constantly tired after a good night of sleep? Do you find yourself drinking coffee or other caffeinated drinks to help you...
13 Mind-Body Techniques That Can Help Ease Pain and Depression
By Dr. Joseph Mercola Contributing writer for Wake Up World Many aches and pains are rooted in brain processes that can be affected by your mental attitude and emotions. While the mechanics of these...