Category - Nutrition

17 Health Benefits of Cayenne Pepper

By Dr. Edward F. Group Guest writer for Wake Up World Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound...

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Best Foods for Healthy Lungs

By Dr. Joseph Mercola Contributing writer for Wake Up World Flavonoids are a group of polyphenols, phytonutrients found in most fruits and vegetables. There are more than 6,000 unique...

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