12th February 2016 By Elisha McFarland Guest Writer for Wake Up World Valentine’s Day is coming and for many that means chocolate. I admit that I do have a serious sweet tooth and try to...
Category - Nutrition
How Sugar Destroys Your Liver and Brain… Plus Tips to Help You Break Free from Sugar Addiction
By Dr. Joseph Mercola Guest Writer for Wake Up World At one point in time, sugar was a delicacy, a condiment that was difficult to come by. If you were lucky, you may have added it to your...
The Health Benefits of Hemp Seed … and 6 Delicious Hemp Milk Recipes!
By Elisha McFarland N.D. Guest Writer for Wake Up World Hemp seeds are a tremendous source of protein, vitamins, and minerals. With a wonderful creamy and nutty flavor, this superfood is...
Cannabis Infused Coffee – Consumers Grow Wise to Health Benefits of Marijuana
By Marco Torres Guest Writer for Wake Up World A hemp-flavored edge to your morning joe? Talk to anybody about Marijuana Coffee and they may refer to long existing establishments in...
The Amazing Health Benefits of Elderberry (includes Elderberry Herb Syrup Recipe!)
By Elisha McFarland N.D. Guest Writer for Wake Up World The elderberry and flowers are used to make wines, cordials, marmalades, jelly, syrups and medicinals. This wonderful fruit grows in many...
Pot for Parkinson’s? The Scientific Evidence is Compelling
By Sayer Ji Contributing Writer for Wake Up World Could the very plant that for decades was accused of “frying” users’ brains be far superior to pharmaceuticals in treating the...
How to Stay Healthy on a Budget with Citrus Rind
By Carolanne Wright Contributing Writer for Wake Up World While enjoying your favorite citrus fruit, little did you know that you just tossed the most powerful, health-enhancing part — the...
Effective Natural Remedies and Recipes for Cold and Flu Season
By Raluca Schachter Contributing writer for Wake Up World Have you ever wondered why it is that only some people become sick when exposed to a pathogen? Why don’t all the members of a group...
10 High Protein Vegetarian Recipes
By Dr. Edward Group Guest Writer for Wake Up World Vegetarians are often faced with one critical question by meat eaters, “Where do you get your protein?” The fact is, protein is...
Could Glutathione Be the Key to Slowing the Physical Aging Process?
By Dr. Michelle Kmiec and Susan Hartman Contributing Writers for Wake Up World Glutathione, The ‘Master’ Antioxidant If there were such a thing as a nutrient that...
25 Cancer Stem-Cell Killing Foods That Are Smarter Than Chemo and Radiation
By Sayer Ji Contributing Writer for Wake Up World A 2015 scientific review identified 25 of the top foods and herbs which kill cancer stem cells at the root cause of cancer malignancy. ...
What Are Antioxidants and Why Do We Need Them?
22nd October 2015 By Lorraine Ereira Guest Writer for Wake Up World Antioxidants. We hear about them all the time. “Eat your berries and your greens because they are full of antioxidants...