By Dr. Edward F. Group Guest Writer for Wake Up World Diatomaceous earth (also called diatomite) is an off-white sedimentary rock that has been granulated into a chalky powder-like substance...
Category - Nutrition
Study: USDA Dietary Guidelines on Fats are Wrong
By Brian Shilhavy Guest Writer for Wake Up World A study published in the Annals of Internal Medicine made waves through the mainstream media. In a stunning meta-analysis of the...
Lime Juice Could Save 100’s of Thousands of Lives Each Year
By Sayer Ji Contributing Writer for Wake Up World The lime is best know for its role in key lime pie and margaritas, but did you know it possesses remarkable healing properties as well? While...
5 Ways Soy Upsets Hormone Balance
3rd December 2014 By Dr. Edward F. Group Guest Writer for Wake Up World Soy has been incorrectly passed off as a health food for a long time. Soybean oil, soy milk, and even tofu are a staple...
Cardiovascular Disease Linked to Vitamin Deficiency & High Homocysteine Levels
By Dr. Michelle Kmiec Contributing writer for Wake Up World There is a new buzz word regarding a possible predictor of a stroke, coronary heart disease or peripheral vascular disease, and that...
Diseases Cured – But Not By Medicines
By Tracy Kolenchuk Guest Writer for Wake Up World Can you name a disease that can be cured, but cannot be cured with medicines? Can you name two? Five? More? Can you name a common disease...
The Superfood Health Benefits of Celery (with Recipes!)
By Trinity Bourne Contributing Writer for Wake Up World As a discerning health seeker, I can’t help but get really excited about celery and its myriad of health benefits. It has a...
Food Dyes and Additives Found to be Unsafe – Linked to ADHD & Cancer
By Dr. Michelle Kmiec Contributing Writer for Wake Up World Natural and alternative health advocates have long known that artificial (synthetic) food additives have had a negative effect on...
B-12: The Miracle Vitamin
By Dr. Edward F. Group Contributing Writer for Wake Up World Vitamin B-12 is one of the more discussed vitamins and for good reason. It is important for your health overall as it...
Health Benefits of Drinking Lemon Water (Particularly in the Morning)
By Garrick Dee Guest writer for Wake Up World A glass of lemon water to start your day can help keep the doctor away. Why do I say that? According to Hippocrates “All disease...
9 Significant Benefits of Green Tea
6th November 2014 By Paul Lenda Guest Writer for Wake Up World Humans have been drinking green tea for almost 5,000 years (as early as 2,737 BC) both as a beverage and a medicine. But do...
Top Tips for Making Deliciously Healthy Salads
By Trinity Bourne Contributing Writer for Wake Up World I get really excited about big healthy, hearty salads. In fact, I enjoy a vibrant salad for lunch every day (and often with dinner...