By Dr. Michelle Kmiec Contributing Writer for Wake Up World Zinc is among the most essential minerals that our body needs, and as always, nature has provided all the zinc we need...
Category - Nutrition
Honeysuckle: A Sweet-Scented Remedy that Calms Inflammation, Infection and Contagious Illness
By Carolanne Wright Contributing Writer for Wake Up World If you have a honeysuckle plant flourishing nearby, a surprising medicinal plant is right at your fingertips. One of the most important herbs...
Is Your Diet Healthy for You? A Guide to Optimal Health
By Varya Kapran Guest Writer for Wake Up World Today I’ll be touching on a topic that I have wanted to write about for some time: how to determine if your diet is healthy and...
7 Simple Ways to Unclog Your Arteries Naturally
By Sayer Ji Contributing Writer for Wake Up World We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse...
Advantame – the “New & Improved” Artificial Sweetener, Approved by FDA
By Deane Alban Contributing Writer for Wake Up World Artificial sweeteners have always been bad news for your health. They are suspected of causing many serious health problems including memory...
The Health Benefits of Nettles + ‘Very Nettle’ Wild Soup Recipe!
By Trinity Bourne Contributing Writer for Wake Up World I must admit that I get really excited about adding wild nettles into my springtime cuisine. Mother Earth is an amazing friend. If we...
The Next Big Health Marvel: Mulberry Tames Cancer, Inflammation, Alzheimer’s and More
By Carolanne Wright Contributing writer for Wake Up World If you want to maintain a healthy heart, protect against cancer or avoid Parkinson’s disease, look no further than mulberry...
Bad News for Monsanto – Seralini GMO Study Gets New Light
26th June 2014 By Jack Adam Weber L.Ac., Dipl. C.H. Contributing Writer for Wake Up World Monsanto has just kicked itself in the mouth. Soon, we hope, it will have no teeth with...
Research Proving Vitamin C’s Therapeutic Value in 200+ Diseases
By Sayer Ji Contributing writer for Wake Up World Vitamin C is generally considered to be an important “nutrient,” but its perceived value usually ends there. Only rarely does the public...
5 Reasons You Aren’t Getting Enough Vitamin D.. and What You Can Do About It
By Deane Alban Contributing Writer for Wake Up World Vitamin D is close to being nature’s cure-all. It’s a fantastic immune system booster that’s been found to be protective...
15 Compelling Reasons to Use Cardamom Often and Generously
By Carolanne Wright Contributing writer for Wake Up World Cinnamon has received plenty of press for its astounding health benefits, and rightly so. But did you know that cardamon is considered the...
Hot Under the Collar? 5 Foods to Soothe Your Mood
By Jon Yaneff Guest Writer for Wake Up World We have all had our moments of anger, where we lash out at the ones we love and feel guilty afterward. They don’t happen too often, here’s...