Category - Nutrition

5 Healthy Chip Alternatives (Yum!)

By  Jon Yaneff Guest Writer for Wake Up World Americans spend more than $7.0 billion each year on potato chips. The addictive crunchy and salty snack might as well be considered its own food...

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Why Ginger Is A Diabetic’s Best Friend

By Sayer Ji Contributing writer for Wake Up World With the prevalence of type 2 diabetes expanding rapidly on a global scale, and an estimated 366 million expected to be diagnosed with the condition...

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5 Amazing Health Benefits of Kale

By  Jon Yaneff Guest Writer for Wake Up World When I was growing up, I honestly didn’t know what kale was. In fact, spinach was even a foreign object to me.  Any salads I would eat...

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