By Dr. Michelle Kmiec Contributing Writer for Wake Up World Is there a link between stress and vitamin deficiency? Could vitamin B5 be the answer? Because pantothenic acid (vitamin...
Category - Nutrition
5 Traditional Foods that Everyone Should be Eating for Exceptional Health
By Carolanne Wright Contributing Writer for Wake Up World Often times, the most simple solution to avoiding health problems can be found in the past – namely, time-honored foods...
5 Health Benefits of Sunflower Seeds
By Dr. Edward F. Group Guest writer for Wake Up World Sunflower seeds — great at the ballpark, helpful during a long drive, and a native plant to North America that has become a staple to...
12 Ways to Boost Your Energy Quotient
By Gaye Levy Contributing Writer for Wake Up World Survival can mean different things to different people, or even to the same people within the context of different circumstances. Still, in...
Study Links Wheat To Weight Gain and Diabetes
By Sayer Ji Contributing Writer for Wake Up World An animal study published in the journal PLoS sheds light on a possible mechanism behind the weight- and diabetes...
‘Vitamin P’ Deficiency: How a Lack of Pleasure Severely Impacts Health
By Carolanne Wright Contributing Writer for Wake Up World As we race through our busy days and barely take time to eat, let alone enjoy a meal, more is at stake than simply depriving our taste...
5 Superfoods from Ancient Cultures
By Jon Yaneff Guest Writer for Wake Up World Ancient cultures have thrived on healthy foods for centuries. From the Mayan to the Incan Empire, battles were fought and won with the help of...
The Link Between Coffee and Diabetes
By Dr. K.J. McLaughlin Guest Writer for Wake Up World It used to be considered a bad idea to drink coffee as it was presumed to increase blood pressure and that the...
36 Foods That Help Detox and Cleanse Your Entire Body
By John Summerly Guest writer for Wake Up World Practiced for thousands of years by cultures around the world — detoxification is about resting, cleansing and nourishing the body from the...
Refrigerated Fruit Loses 80% of Antioxidant Properties…. So Why Not Freeze Dry?
By Mae Chan Guest Writer for Wake Up World It is well known that heat destroys most of the antioxidant potential of berries, making canned fruit and juicing that involves friction and heat poor...
Study Exposes the Exact Effect of Energy Drinks on the Heart
By Natasha Longo Wake Up World Energy Drinks have been found to cause irreversible damage to tooth enamel and detrimentally affect the contraction of the heart. According to an ongoing study reported...
Black Seed Extract ‘Cures’ HIV Patient Naturally
By Sayer Ji Contributing Writer for Wake Up World There are words you don’t use in medicine today, such as “cure.” But a remarkable case study in an HIV positive patient...