Category - Nutrition

The Top 8 Healthy Food Trends for 2014

By Mareya Ibrahim Guest Writer for Wake Up World The new trend of focusing on nutritional value and health benefits is sweeping the food industry; and this trend will only continue to grow in 2014...

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Make Your Own Healthy Blueberry Muffins

By  Shirley Plant Guest Writer for Wake Up World Whether you pick your own, buy them at a farmers market or your local grocery store, these little bluish-black wonders are packed with healthy...

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Health Benefits of Blue Green Algae

By  Dr. Edward F. Group Guest Writer for  Wake Up World Organic blue-green algae is one of the most nutrient dense foods on the planet. Two varieties, spirulina and Aphanizomenon flos...

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The Grain That Damages The Human Brain

By  Sayer Ji Contributing Writer for  Wake Up World With increasing recognition among medical professionals and the lay public alike that the health of gut and brain are intimately...

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