October 18th, 2022 By Ty and Charlene Bollinger Guest Writers for Wake Up World What’s so special about broccoli sprouts? According to various researchers (including Johns Hopkins and Ohio...
Category - Nutrition
8 Superfoods to Supercharge Your Life!
October 13th, 2022 By Dr. Michelle Kmiec Guest Writer for Wake Up World We have all heard the term “Superfoods” and have a general understanding that this term refers to...
5:2 Diet: Learn the Best Protocol Plus Tips for Success
October 12th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World A popular form of fasting, the 5:2 diet involves eating five days per week — ideally, in a healthy manner...
What’s the Healthiest Diet? Only You Know
September 29th, 2022 By Kelly Brogan, M.D. Guest Writer for Wake Up World The truth is, only you know. And the path to discovering your optimal relationship to the elements of the natural world that...
Anti-Inflammatory Diet: Tips, Benefits, and What to Eat and Avoid
September 14th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World When you think of inflammation, you probably picture the rash you get from poison ivy or a bump that swells up...
6 Facts About the Food-Mood Connection
September 7th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World Next to water and air, food is the most necessary thing in our lives. But beyond its status as a necessity, food...
Healing Benefits of Nuts: Why We All Need to Be a Little Bit Nutty
September 2nd, 2022 By Dr. Michelle Kmiec Guest Writer for Wake Up World For thousands of years, nuts have been known for their versatility, flavor, texture, and most of all their health...
Calcium Orotate: How It Compares to Other Calcium Supplements
August 31st, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World Calcium orotate is the most highly absorbed calcium supplement. Extensive research by the late German doctor...
Top Ayurvedic Foods for Every Body Type
August 30th, 2022 By Charlene Bollinger Guest Writer for Wake Up World Hot days. Cool nights. Picnics at the lake. Barbecues, bountiful gardens, and kids off from school. Some people resonate with...
A Key Food to Grow With Limited Space
August 18th, 2022 By Dr. Joseph Mercola Contributing writer for Wake Up World As a cabal of technocratic elite battle for control of the world’s resources, global systems of food and...
The Unbeatable Healing Powers of Omega 3 6 9
August 17th, 2022 By Ty and Charlene Bollinger Guest Writers for Wake Up World When it comes to omega fatty acids, it’s helpful to remember your multiplication tables. Or at least your threes...
Gut Flora: 7 Ways Probiotics Affect Your Health
August 4th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World Your gut is where digestion begins, it’s connected to your brain, and it’s at least 70 percent of your...
