6th April 2013 By Iryna Ostapets Guest Writer for Wake Up World Weight loss is one of the most common personal challenges among today’s generation, with a majority of people in many developed...
Category - Nutrition
15 Foods High in Folic Acid
4th April 2013 By Dr. Edward F. Group Guest Writer for Wake Up World There are a number of reasons it’s important to get adequate amounts of folic acid; perhaps most importantly, to...
The BPA Challenge: Reduce Exposure and Detoxify in 5 Days or Fewer
2nd April 2013 By Carolanne Wright Contributing Writer for Wake Up World Bisphenol A (BPA) is one of those modern toxins that is difficult to dodge. Found in an assortment of plastic food...
Antibiotic Use on Organic Apples and Pears Proves Unnecessary — Here’s How to End the Madness and Protect Yourself
1st April 2013 Carolanne Wright Contributing Writer for Wake Up World When we relish a delicious organic apple or pear, we usually don’t suspect we are also ingesting a mouthful of...
Risks and Benefits of Fermented Foods Consumption
By Raluca Schachter Contributing Writer for Wake Up World It is wise, beneficial and important to incorporate healthy foods in our diet, which our ancestors used in their traditional, local...
This is Your Brain on NutraSweet – and it Isn’t Pretty
24th March 2013 Carolanne Wright Contributing Writer for Wake Up World Got milk? A better question would be: Got seizures, migraine headaches, brain tumors or depression? If the dairy industry...
Enjoy Baked Goods With Healthy Sprouted Flour (Delicious Brownies Recipe Included!)
By Raluca Schachter Contributing Writer for Wake Up World We are in a “baking” season! But so many people these days have problems with grain consumption. Gluten...
Ditch the Commercial Sports Drinks and Artificial Protein Bars – Try Economical, Nourishing and Handmade Varieties Instead
Carolanne Wright Contributing Writer for Wake Up World In a rather sad and ironic state of affairs, individuals exercising to improve health and fitness often fall into the trap of neon colored...
Five Healthy Seeds
14th March 2013 By Dr. Edward F. Group Guest Writer for Wake Up World Like nuts, seeds are a vital part of our diet. Seeds are high in fiber, vitamin E and monounsaturated fats that...
Study: Saccharin and Sugar Found More Addictive Than Cocaine
By Sayer Ji Contributing writer for Wake Up World Sugar and artificial sweeteners are so accessible, affordable and socially sanctioned that few consider their habitual consumption to...
Enjoy the Surprisingly Sweet Health Benefits of Pure Maple Syrup
8th March 2013 By Carolanne Wright Contributing Writer for Wake Up World A recent study found over 20 compounds in pure maple syrup that support health, 13 of which are first-time...
The Health Dangers of Energy Drinks
By Dr. Edward F. Group III Guest Writer for Wake Up World Often promising a quick boost, an “energy drink” is generally defined as a drink which contains ingredients...