Category - Nutrition

8 Foods High in Zinc

27th February 2013 By  Dr. Edward F. Group Guest Writer for Wake Up World Zinc is involved in numerous aspects of the body’s vital processes and most people are chronically deficient in...

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10 Foods High in Calcium

20th February 2013 By  Dr. Edward F. Group III DC, ND, DACBN, DABFM Guest Writer for Wake Up World We all know that we need adequate amounts of calcium in our diet for strong bones and teeth...

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10 Foods High in Vitamin D

By  Dr. Edward F. Group Guest Writer for Wake Up World Although we can find many foods in the supermarket that have been fortified with a synthetic form of Vitamin D, there are only a select...

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